Quick Onion Casserole

Prep: 15 min Cook: 60 min Serves: 5 Cuisine: American

A savory onion casserole combining sweet onions, sausage, crispy crackers, and melted cheese, baked to golden perfection—perfect for cozy family dinners or gatherings.

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Ingredients

  • 5 large sweet onions, sliced
  • 12 Ritz-type crackers, crushed
  • 1 lb. brown and serve sausage, crumbled
  • 1 (10 3/4 oz.) can cream of mushroom soup
  • 1/2 tsp. seasoned salt
  • 1/2 cup grated Cheddar cheese

Instructions

  1. Preheat oven to 400°F.
  2. Spray a 9 x 13-inch baking dish with nonstick vegetable spray.
  3. Place half of the sliced onions on the bottom of the dish.
  4. Layer with crushed Ritz-type crackers.
  5. Add crumbled brown and serve sausage.
  6. Top with remaining sliced onions.
  7. Spread cream of mushroom soup over the onions.
  8. Sprinkle seasoned salt over the soup.
  9. Finish with grated Cheddar cheese.
  10. Bake for 1 hour until golden and bubbly.
  11. Serve hot.

Tips & Substitutions

For a richer flavor, consider sautéing the onions in a bit of butter before layering them in the casserole. If you want a vegetarian version, substitute the sausage with a plant-based alternative or add more vegetables like bell peppers or mushrooms. You can also use cream of celery soup instead of cream of mushroom for a different taste.

Serving Suggestions

This Quick Onion Casserole is delicious on its own but can be served alongside a fresh green salad or steamed vegetables for a complete meal. It pairs beautifully with Lo-Cal Potato Salad for a hearty lunch or dinner. Consider adding a dollop of sour cream or a sprinkle of fresh herbs before serving for added flavor.

Storage & Reheating

Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a 350°F oven until heated through, about 20-25 minutes. Alternatively, you can microwave individual portions on medium power for 2-3 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Onion Casserole contains roughly 1634 calories, with 46g protein, 149g carbohydrates, and 95g fat. It is an excellent source of protein (92% of the Daily Value), calcium (79% of the Daily Value), and iron (66% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1634 kcal 82% DV
Protein Fat Carbs

Macronutrients

Protein 46.2g 92% DV
Total Fat 94.7g 100% DV
Carbs 149.2g 54% DV
Fiber 6.2g 22% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 389.7mg 8% DV
Cholesterol 122mg 41% DV

Vitamins & Minerals

Vitamin A 353.5mcg 39% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0.5mcg 3% DV
Calcium 1030.4mg 79% DV
Iron 11.9mg 66% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of onion?

Yes, you can use yellow or even red onions if you prefer a different flavor profile. However, sweet onions provide a milder taste that complements the other ingredients well.

Can I prepare this casserole ahead of time?

Absolutely! You can assemble the casserole a day in advance, cover it tightly, and store it in the refrigerator. Just increase the baking time slightly if baking straight from the fridge.

Is there a gluten-free option for this recipe?

Yes, you can substitute the Ritz-type crackers with gluten-free crackers or breadcrumbs. Just ensure that the sausage and soup you use are also gluten-free to keep the entire dish safe for gluten-sensitive diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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