Quick Pumpkin Pudding

Name: Quick Pumpkin Pudding
Prep time: 10 min
Yield: 8 servings
Cuisine: American
Ingredients: 1 pkg. Vanilla Instant Pudding and Pie Filling; 1 1/2 Cup (12 oz.) Can Evaporated Milk; 1 3/4 Cup (15 oz.) Can Pumpkin; 1 tsp. Pumpkin Pie Spice; Whipped Cream

Vegetarian Dairy

Prep: 10 min Serves: 8 Cuisine: American

A quick and creamy pumpkin pudding with warm spices, perfect for fall gatherings or a comforting dessert that delights pumpkin lovers of all ages.

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Ingredients

1 pkg. Vanilla Instant Pudding and Pie Filling ⓘ
1 1/2 Cup (12 oz.) Can Evaporated Milk ⓘ
1 3/4 Cup (15 oz.) Can Pumpkin ⓘ
1 tsp. Pumpkin Pie Spice ⓘ
Whipped Cream ⓘ

Instructions

Beat the pudding and evaporated milk together in a large bowl.
Refrigerate for 5 minutes.
Add the pumpkin and pumpkin pie spice to the mixture.
Mix well until smooth.
Spoon the pudding into dessert dishes.
Refrigerate for an additional 10 minutes.
Top with whipped cream before serving.

Nutrition & Diet Analysis (per serving)

259 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV

Total Fat 9.6g 12% DV

Carbs 43.4g 16% DV

Fiber 4.5g 16% DV

Sugar 19.8g 40% DV

Electrolytes

Sodium 239.8mg 10% DV

Potassium 345.8mg 7% DV

Cholesterol 13mg 4% DV

Vitamins & Minerals

Vitamin A 275.3mcg 31% DV

Vitamin C 11.2mg 12% DV

Vitamin D 0.4mcg 2% DV

Calcium 331.5mg 26% DV

Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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