Quick Skillet Stew
A hearty and comforting skillet stew featuring tender potatoes, savory luncheon meat, and sweet carrots in a cheesy, flavorful sauce. Perfect for a quick weeknight dinner or a satisfying lunch, this dish combines simple ingredients for a warm, satisfying meal that appeals to meat lovers and cheese enthusiasts alike.
Ingredients
Instructions
- Drain the potatoes, reserving 1/3 cup of the liquid, then slice the potatoes.
- In a skillet, combine the sliced potatoes, reserved liquid, condensed Cheddar cheese soup, cubed luncheon meat, drained sliced carrots, instant minced onion, prepared mustard, and garlic powder.
- Heat the mixture over medium heat, gently stirring occasionally until well heated and flavors meld.
Tips & Substitutions
For added flavor, consider using fresh herbs like thyme or rosemary. If you don't have Cheddar cheese soup, cream of mushroom or chicken soup can serve as a substitute. For a vegetarian version, replace the luncheon meat with sautéed mushrooms or lentils. To save time, pre-cook the potatoes or use pre-sliced ones. This dish is versatile and can incorporate leftover vegetables, making it a great way to use up ingredients.
Serving Suggestions
Serve the Quick Skillet Stew warm, garnished with fresh parsley or chives for a pop of color. It pairs beautifully with crusty bread or a simple green salad for a balanced meal. For a comforting family dinner, consider serving it alongside creamy mashed potatoes or steamed broccoli. This dish is also excellent for meal prep, making it a convenient weeknight dinner option.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or broth to prevent drying out, and warm on the stove over low heat or microwave in short intervals, stirring occasionally until heated through. This stew can also be frozen for up to a month; just ensure to cool it completely before freezing.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Skillet Stew contains roughly 457 calories, with 17g protein, 72g carbohydrates, and 14g fat. It is an excellent source of vitamin A (52% of the Daily Value), protein (34% of the Daily Value), and vitamin C (33% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 693mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of potatoes for this stew?
Yes, you can substitute with red or yellow potatoes if you prefer. Just keep in mind that cooking times may vary slightly depending on the type and size of the potatoes you choose. Smaller or diced potatoes will cook faster, while larger ones may need a bit more time.
Is it possible to make this stew vegetarian?
Absolutely! To make a vegetarian version, simply omit the luncheon meat and replace it with plant-based protein such as chickpeas or lentils. You can also add more vegetables like bell peppers or spinach to enhance both flavor and nutrition.
How can I make this dish spicier?
To add some heat, consider incorporating diced jalapeños or a pinch of cayenne pepper to the mix. Alternatively, you could stir in some hot sauce or serve it with sliced fresh chili on the side. Just adjust the amount based on your spice tolerance!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).