Quick Sloppy Joes

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Quick Sloppy Joes offer a flavorful, easy-to-make sandwich with tangy tomato sauce, seasoned beef, and a hint of sweetness. Perfect for busy weeknights or casual gatherings, this dish combines savory, sweet, and tangy flavors that appeal to all ages and require minimal preparation.

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Ingredients

  • 1 lb. hamburger
  • 1/2 onion, chopped
  • 1/2 cup catsup or chili sauce
  • 1 tablespoon vinegar
  • 1 tablespoon prepared mustard
  • 1 tablespoon sugar
  • salt

Instructions

  1. Brown the hamburger and chopped onion in a skillet.
  2. Mix the catsup or chili sauce, vinegar, mustard, sugar, salt, and pepper in a bowl.
  3. Pour the sauce mixture over the browned hamburger and onion.
  4. Simmer the mixture for a few minutes to blend flavors.
  5. Serve the sloppy joe mixture on buns.

Nutrition & Diet Analysis (per serving)

211 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 7.1g 9% DV
Carbs 32.3g 12% DV
Fiber 2.6g 9% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 10176.2mg 100% DV
Potassium 281.8mg 6% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 138.3mcg 15% DV
Vitamin C 16.9mg 19% DV
Calcium 85.5mg 7% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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