Quickie Beef Stew
Quickie Beef Stew is a hearty, comforting dish perfect for busy weeknights. Featuring tender beef, savory vegetables, and a flavorful onion soup base, it offers rich flavors in a quick, one-pot meal that appeals to families and anyone craving a satisfying, home-cooked dinner.
Ingredients
Instructions
- Drain the canned vegetables, reserving the liquid.
- Combine the all-purpose flour and dry onion soup mix in a large skillet.
- Add water to the reserved vegetable liquid to measure 3 cups, then stir into the mixture in the skillet.
- Heat the mixture to boiling, stirring constantly.
- Boil and stir for 1 minute.
- Stir in the drained vegetables and cooked beef.
- Cover and cook over low heat for about 10 minutes, or until heated through.
Tips & Substitutions
For a thicker stew, consider adding a bit more flour or using cornstarch as a thickening agent. If you don't have dry onion soup mix, you can substitute with a mix of onion powder and beef bouillon. Feel free to incorporate other vegetables like peas or bell peppers for added flavor and nutrition. This recipe is versatile and a great way to utilize leftovers from Beef recipes.
Serving Suggestions
Serve this hearty stew with crusty bread or over a bed of rice for a complete meal. It pairs beautifully with Jazzy Sausage Balls for a delightful appetizer combo. Consider adding a simple side salad to balance the richness of the stew. For a comforting dinner, serve alongside baked potatoes or buttered corn.
Storage & Reheating
Leftover stew can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over low heat, stirring occasionally, until heated through. If it thickens too much, add a splash of beef broth or water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Quickie Beef Stew contains roughly 1711 calories, with 35g protein, 126g carbohydrates, and 118g fat. It is an excellent source of protein (71% of the Daily Value), potassium (45% of the Daily Value), and dietary fiber (34% of the Daily Value). It also contributes 10g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of canned?
Absolutely! If you prefer fresh vegetables, feel free to use diced carrots, potatoes, and green beans. Just remember to cook them until tender before adding them to the stew. This will enhance the flavor and texture of your Quickie Beef Stew.
Is there a way to make this recipe gluten-free?
Yes, you can easily make this stew gluten-free by substituting all-purpose flour with a gluten-free flour blend or cornstarch. Additionally, ensure that the dry onion soup mix is gluten-free or make your own using gluten-free ingredients to maintain the flavor without the gluten.
How can I add more flavor to the stew?
For an extra boost of flavor, consider adding herbs like thyme or rosemary, or a splash of Worcestershire sauce. You could also sauté some garlic and onions before adding the flour and soup mix for a more aromatic base. Experiment with spices to create a flavor profile that you love!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).