Ramen Pride Noodle Salad
A vibrant and crunchy noodle salad packed with savory flavors from Ramen seasoning, fresh green onions, nuts, and a tangy vinaigrette, perfect for potlucks and casual gatherings.
Ingredients
Instructions
- Mix sugar, oil, vinegar, and Ramen beef seasoning packet in a bowl. Set aside.
- Crush the uncooked Ramen noodles into small pieces.
- In a large bowl, combine cole slaw, chopped green onions, sunflower seeds, and slivered almonds.
- Add the crushed Ramen noodles to the mixture.
- Pour the dressing over the salad and toss to combine.
- Chill before serving to allow flavors to meld.
Tips & Substitutions
For a crunchier texture, add the crushed Ramen noodles just before serving. If you prefer a lighter dressing, substitute half of the oil with water or a low-fat alternative. You can also swap out the sunflower seeds for pumpkin seeds for a different flavor. Consider adding shredded carrots for extra color and nutrition.
Serving Suggestions
This Ramen Pride Noodle Salad is a versatile dish that pairs beautifully with grilled chicken or beef for a protein boost. Serve it alongside other American recipes like Ground Beef And Potatoes for a hearty meal. It also makes a great picnic dish or potluck contribution, offering a fresh crunch that complements a variety of mains.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad can become soggy, so it’s best to keep the dressing separate until ready to serve. To refresh leftovers, toss them with a little extra vinegar and oil before enjoying.
Nutrition & Diet Analysis (per serving)
Each serving of Ramen Pride Noodle Salad contains roughly 918 calories, with 28g protein, 37g carbohydrates, and 79g fat. It is an excellent source of dietary fiber (58% of the Daily Value), protein (55% of the Daily Value), and iron (30% of the Daily Value). It also contributes 16g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare the salad a day in advance. Just keep the dressing separate until you're ready to serve to maintain the crispness of the ingredients. Mixing in the dressing just before serving will help the salad stay fresh.
What can I substitute for Ramen noodles?
If you're looking for a gluten-free option, try using rice noodles or a gluten-free pasta. Alternatively, you can use crispy chow mein noodles for a similar texture. Just be sure to adjust the cooking time if you're using different noodles.
How can I make this salad vegetarian?
To make this salad vegetarian, simply omit the Ramen beef seasoning or substitute it with a vegetable-based seasoning. You can also add more vegetables like bell peppers or cucumbers to enhance the flavor and texture without using meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).