Ranch Pea Salad

Name: Ranch Pea Salad
Yield: 4 servings
Ingredients: 16 oz. pkg. frozen peas, thawed; diced, cooked bacon (optional); chopped onion, diced small; celery, chopped and diced small; cheese (Cheddar), diced or shredded; shredded or diced carrot (optional)

Pork Dairy

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Ingredients

16 oz. pkg. frozen peas, thawed ⓘ
diced, cooked bacon (optional) ⓘ
chopped onion, diced small ⓘ
celery, chopped and diced small ⓘ
cheese (Cheddar), diced or shredded ⓘ
shredded or diced carrot (optional) ⓘ

Instructions

Add Ranch dressing or mix until well coated.

Nutrition & Diet Analysis (per serving)

368 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV

Total Fat 18.6g 24% DV

Carbs 36.1g 13% DV

Fiber 8.3g 30% DV

Sugar 15.1g 30% DV

Electrolytes

Sodium 935.5mg 41% DV

Potassium 954.5mg 20% DV

Cholesterol 34.5mg 12% DV

Vitamins & Minerals

Vitamin A 900.3mcg 100% DV

Vitamin C 15.6mg 17% DV

Calcium 221.5mg 17% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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