Red Eye Beef Stew

Be the first to rate this recipe

Ingredients

  • 1 lb london broil beef, cut into chunks
  • 2 tablespoons butter
  • 1 small onion, chopped
  • 1/2 cup water
  • 1/2 cup Bourbon
  • 1/2 cup strong coffee
  • 1 1/2 teaspoons Worcestershire sauce
  • 3/4 teaspoon salt
  • 5 garlic cloves, minced
  • 3/4 teaspoon dried basil, crushed
  • 1/2 teaspoon dried rosemary, crushed
  • 1/2 teaspoon dried thyme, crushed
  • 1/2 teaspoon pepper
  • 3 medium potatoes, peeled and cubed
  • 1 can diced tomatoes, undrained
  • 1 cup cold water
  • 1/4 cup all-purpose flour

Instructions

  1. Brown meat in a dutch oven, with hot butter.
  2. Stir in onion cook for 1 min.
  3. Add 1/2 cup water, bourbon, coffee, worcestershire sauce, garlic, basil, rosemary, thyme, and pepper.
  4. Bring to a boil.
  5. Reduce heat and simmer uncovered for 1 to 1 1/4 hours or until meat is nearly tender.
  6. Stir in potatoes.
  7. Return to a boil.
  8. reduce heat and simmer 25 minutes more or until meat and potatoes are tender.
  9. Add tomatoes.
  10. Bring back to a boil.
  11. reduce heat and simmer 5 minutes (covered).
  12. In a jar with lid shake together cold water and flour together.
  13. Add mixture to stew cook until thickened and bubbley.
  14. Cook and stir for 1 minute more.

Nutrition & Diet Analysis (per serving)

883 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV
Total Fat 54.2g 69% DV
Carbs 88.5g 32% DV
Fiber 21.6g 77% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 10301mg 100% DV
Potassium 1829.5mg 39% DV
Cholesterol 91.5mg 31% DV

Vitamins & Minerals

Vitamin A 142.5mcg 16% DV
Vitamin C 83.4mg 93% DV
Vitamin D 0.1mcg
Calcium 827mg 64% DV
Iron 33.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Beef recipes → Dairy recipes → All recipes →