Red Hot Deviled Crab

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Ingredients

  • 1 lb. Crab meat, preferably fresh
  • -(canned
  • frozen will do)
  • 2 stalks celery; finely choppd
  • 4 To 6 green onions; finely
  • -chopped
  • 1 md. Bell pepper; finely chopped
  • 2 cloves Garlic; pressed
  • 1/2 Jalapeno; finely chopped
  • 1/4 lb. Butter
  • margarine
  • 1 Sleeve saltine crackers;
  • -finely crushed
  • 2 tbsp. Worcestershire sauce
  • 3 tbsp. Hot sauce of choice
  • Salt and pepper

Instructions

  1. To prepare crab for stuffing: Parboil crabs in either salted water or crab boil just long enough to kill.
  2. Remove the shell by placing your right thumb on top of crab;s right swimmer (flat back leg) and the left thumb under the right tip of the crab's shell.
  3. Press up with your left thumb and down with your right thumb to remove the shell.
  4. Discard the lungs and stomach.
  5. Break body in half.
  6. Pull out each swimmer and claw separately and pry out any remaining meat with a knife.
  7. Wash and scrub shells thoroughly and reserve.
  8. Ice the crab meat until you use it.
  9. Red Hot Deviled Crab: Drain crab meat if canned or frozen.
  10. In heavy skillet over low flame, saute vegetables in butter, cover, and simmer 15 to 20 minutes, until tender.
  11. Stir in crackers until they become moist and absorb the butter thoroughly.
  12. Add crab meat and mix well.
  13. Season with Worcestershire sauce, hot sauce, salt and pepper to taste; but be careful not to use so much black pepper that it overpowers the taste of the crab meat.
  14. Add crab liquor or small amount of water to make mixture moist.
  15. Spoon ito crab shells, a casserole dish or ramekins.
  16. Bake in preheated oven at 325 F degrees for 20 to 25 minutes or until bubbly.
  17. Garnish with lemon slices and parsley.

Nutrition & Diet Analysis (per serving)

774 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 20.4g 41% DV
Total Fat 58.6g 75% DV
Carbs 43.9g 16% DV
Fiber 10.6g 38% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 10549.5mg 100% DV
Potassium 2056.8mg 44% DV
Cholesterol 98.5mg 33% DV

Vitamins & Minerals

Vitamin A 60.8mcg 7% DV
Vitamin C 77.2mg 86% DV
Vitamin D 0.1mcg
Calcium 148mg 11% DV
Iron 18.1mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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