Red Onion Pizza

Prep: 20 min Cook: 60 min Serves: 2 Cuisine: Italian

A flavorful red onion pizza featuring a savory tomato sauce, melted mozzarella, and thinly sliced red onions, perfect for casual gatherings and pizza lovers alike.

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Ingredients

  • 1/3 cup finely chopped onion
  • 1/3 cup finely chopped carrot
  • 1/3 cup finely chopped celery
  • 1/3 cup olive oil
  • 2 teaspoons salt
  • pinch of pepper
  • 2 cups canned tomatoes with juice, roughly chopped

Instructions

  1. Saute the finely chopped onion, carrot, and celery in olive oil for about 5 minutes.
  2. Add salt, sugar, and canned tomatoes with juice to the vegetables and simmer for 45 minutes, stirring occasionally.
  3. Preheat the oven to 400°F.
  4. Spread 1/4 cup of the sauce over each of the two 12-inch pizza shells, leaving a 1/4-inch border around the edges.
  5. Sprinkle grated mozzarella cheese evenly over the sauce.
  6. Top with very thinly sliced red onions.
  7. Bake each pizza for 15 minutes or until the crust is golden brown.

Tips & Substitutions

For a deeper flavor, consider roasting the red onions before adding them to the pizza. If you prefer a sweeter sauce, add a teaspoon of sugar while simmering. You can substitute the canned tomatoes with fresh tomatoes if they're in season, just make sure to peel and chop them finely. For a twist, try adding some herbs like basil or oregano.

Serving Suggestions

Serve this Red Onion Pizza with a side of Garlic Bread - A Favorite!! for a complete meal. A simple green salad or Italian Spinach(Even If You Hate Spinach) pairs wonderfully, adding freshness to your meal. Feel free to drizzle a little extra olive oil on top before serving for added richness.

Storage & Reheating

Store any leftover pizza in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 10 minutes or until heated through. This will help crisp up the crust again, ensuring a delicious bite.

Nutrition & Diet Analysis (per serving)

Each serving of Red Onion Pizza contains roughly 328 calories, with 14g protein, 41g carbohydrates, and 12g fat. It is an excellent source of vitamin C (49% of the Daily Value), protein (28% of the Daily Value), and calcium (23% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

328 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 12.3g 16% DV
Carbs 41.3g 15% DV
Fiber 1.8g 6% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 324.5mg 7% DV
Cholesterol 25.6mg 9% DV

Vitamins & Minerals

Vitamin A 133.6mcg 15% DV
Vitamin C 44.2mg 49% DV
Vitamin D 0.2mcg 1% DV
Calcium 300.1mg 23% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the sauce ahead of time?

Yes, you can prepare the sauce a day in advance and refrigerate it. Just reheat it gently on the stove before spreading it on the pizza crust. This will save time on pizza night and allows the flavors to meld even more.

What type of cheese works best for this pizza?

While mozzarella is traditional, you can also use provolone or a blend of Italian cheeses for added flavor. For a more robust taste, consider a sprinkle of Parmesan cheese on top before baking.

Can I freeze the pizza?

Yes, you can freeze the assembled pizza before baking. Wrap it tightly in plastic wrap and then in foil. When ready to bake, simply remove the wrapping and bake straight from the freezer, adding a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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