Refreshing Rice Salad

VegetarianDairy
Prep: 10 min

A vibrant, tangy rice salad packed with fresh vegetables, olives, and a creamy dressing, perfect for picnics, potlucks, or light summer meals.

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Ingredients

  • 4 cups cooked rice ⓘ
  • 1/3 cup vinegar and oil salad dressing ⓘ
  • 1/2 cup mayonnaise ⓘ
  • 1/2 cup sour cream ⓘ
  • 1/2 teaspoon garlic powder ⓘ
  • 1/2 teaspoon salt ⓘ
  • 1/2 teaspoon basil
  • 1 can black olives ⓘ
  • 1 can chiles ⓘ
  • 1 chopped tomato ⓘ
  • 1/2 cup diced green onions
  • 1/2 cup chopped cucumber ⓘ

Instructions

  1. Mix all ingredients in a large bowl.
  2. Toss well to combine and serve chilled.

Nutrition & Diet Analysis (per serving)

406 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 20.2g 26% DV
Carbs 49.6g 18% DV
Fiber 4g 14% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 10108mg 100% DV
Potassium 627.3mg 13% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 118mcg 13% DV
Vitamin C 17.2mg 19% DV
Calcium 138.5mg 11% DV
Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream vinegar tomato green onion basil garlic powder mayonnaise cucumber rice salt

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