R.I. Clam Chowder

Pork
Cook: 90 min Cuisine: American

A hearty New England clam chowder featuring tender quahogs, salt pork, and potatoes in a rich tomato-infused broth, perfect for comforting gatherings and seafood lovers.

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Ingredients

  • 1/4 lb. salt pork, finely chopped ⓘ
  • 2 large onions ⓘ
  • 1 1/2 qt. boiling water
  • 6 large thick potatoes ⓘ
  • 1 can tomato soup ⓘ
  • 16 medium quahogs, cut up (save juice) ⓘ

Instructions

  1. Fry salt pork until crisp.
  2. Sauté onions.
  3. Add to boiling water along with potatoes and tomato soup.
  4. Cook for 1 1/2 hours.
  5. Turn off stove; add quahogs and juice.

Nutrition & Diet Analysis (per serving)

412 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 29.4g 38% DV
Carbs 31.8g 12% DV
Fiber 2.8g 10% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 788.8mg 34% DV
Potassium 558mg 12% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 10.1mg 11% DV
Vitamin D 0.1mcg
Calcium 20mg 2% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato tomato soup salt pork onion boiling water

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