Desperation Meal

Cook: 50 min Serves: 6 Cuisine: American

A hearty, comforting meal featuring tender pork chops simmered with tomatoes and vegetables, served over wild rice. Perfect for a quick, satisfying dinner for 4 to 6 people.

Be the first to rate this recipe

Ingredients

  • 4 to 6 medium pork chops
  • 1 large onion, chopped
  • 1 (14 oz.) can whole tomatoes
  • 1/2 bell pepper, chopped
  • 1 rib celery, chopped
  • 1/2 cup green onion tops, chopped
  • 1/2 cup parsley, chopped
  • salt and pepper to taste
  • 2 (6 oz.) packages wild rice

Instructions

  1. Brown pork chops and chopped onion in a large skillet.
  2. Add chopped bell pepper, chopped celery, chopped green onion tops, and chopped parsley.
  3. Cook for 20 minutes over low heat.
  4. Add wild rice along with half the water called for on the package.
  5. Stir well.
  6. Cover and cook for 30 minutes until the liquid is gone.

Tips & Substitutions

For enhanced flavor, consider marinating the pork chops in a mixture of olive oil, garlic, and herbs for a few hours before cooking. If you don't have wild rice, brown rice or quinoa can be great alternatives. Adjust the vegetables based on what you have on hand; zucchini or carrots work well too. Also, feel free to add spices like paprika or chili flakes for a kick.

Serving Suggestions

Serve the Desperation Meal with a side of crusty bread to soak up the delicious juices, or pair it with a light salad for a refreshing contrast. A simple green salad with vinaigrette or roasted vegetables complements this dish nicely. For a heartier meal, consider serving alongside mashed potatoes or a creamy sauce like Texas Cream Gravy.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a skillet over medium heat with a splash of water to prevent sticking, or microwave in short intervals until warmed through. This meal also freezes well; just ensure it's in a freezer-safe container.

Nutrition & Diet Analysis (per serving)

Each serving of Desperation Meal contains roughly 282 calories, with 10g protein, 32g carbohydrates, and 13g fat. It is an excellent source of vitamin C (50% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 1527mg per serving (66% of the Daily Value).

282 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 13.3g 17% DV
Carbs 31.7g 12% DV
Fiber 3.5g 12% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 1527.3mg 66% DV
Potassium 480.2mg 10% DV
Cholesterol 14.6mg 5% DV

Vitamins & Minerals

Vitamin A 87.9mcg 10% DV
Vitamin C 44.8mg 50% DV
Vitamin D 0.2mcg 1% DV
Calcium 48.3mg 4% DV
Iron 2.1mg 12% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used as a substitute. Just be mindful of the cooking time, as they may cook faster than bone-in chops. Ensure they reach an internal temperature of 145°F for safety.

What if I don't have wild rice?

If wild rice isn't available, you can substitute it with brown rice or quinoa. Adjust the cooking time according to the package instructions, as different grains may require varying amounts of liquid and cooking time.

Can I add more vegetables to this dish?

Absolutely! This recipe is versatile, and you can add more vegetables like carrots, zucchini, or even spinach. Just be sure to adjust the cooking time slightly to ensure they are tender but not overcooked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →