Rice And Beef Porcupines
Rice and Beef Porcupines are delightful meatballs made with ground beef and rice, simmered in a savory tomato sauce. This comforting dish is perfect for family dinners, offering a satisfying blend of flavors that will please both kids and adults alike.
Ingredients
Instructions
- Mix all ingredients except tomato sauce and water.
- Form mixture into 10 or 12 small balls.
- Brown them lightly in an uncovered saucepan; drain off excess fat.
- Add tomato sauce and water.
- Cover tightly; simmer 45 to 50 minutes or until rice is tender.
- Serve with pan gravy.
Tips & Substitutions
For best results, use medium-grain rice as it holds its shape well during cooking. If you prefer a different flavor, try substituting the poultry seasoning with Italian herbs or a bit of garlic powder. To enhance the sauce, add a dash of Worcestershire sauce or a sprinkle of red pepper flakes for heat. This dish is reminiscent of other comforting American recipes, making it a family favorite.
Serving Suggestions
Serve the rice and beef porcupines hot, drizzled with the rich tomato sauce from the pan. They pair wonderfully with a side of steamed vegetables or a crisp green salad. For a heartier meal, consider serving alongside mashed potatoes or crusty bread to soak up the sauce. This dish is a delightful alternative to Gladys' Meat Loaf for a cozy family dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the porcupines in a saucepan with a splash of water or tomato sauce to prevent drying out. Heat over low to medium heat until warmed through, or microwave in short intervals, covered, until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Rice And Beef Porcupines contains roughly 56 calories, with 2g protein, 9g carbohydrates, and 2g fat. It is an excellent source of vitamin C (40% of the Daily Value). Note that it is relatively high in sodium, at 632mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can substitute brown rice for white rice, but be aware that it will require a longer cooking time. Brown rice typically needs about 50-60 minutes to become tender. You may also need to adjust the liquid in the recipe to ensure the porcupines cook properly.
Can I freeze the beef porcupines?
Absolutely! These porcupines freeze well. After cooking, let them cool completely, then place them in a freezer-safe container or bag. They can be stored for up to 3 months. To reheat, thaw overnight in the refrigerator and then warm in the oven or stovetop.
What can I substitute for ground beef?
If you're looking for a lighter option, ground turkey or chicken works well as a substitute for ground beef in this recipe. For a vegetarian version, consider using lentils or a meat alternative product. Adjust the seasoning accordingly to enhance the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).