Rice And Clams
A hearty and flavorful dish combining tender rice with savory clams, enriched by butter, Parmesan, and olives. Perfect for seafood lovers seeking a comforting, easy-to-make meal that can be prepared in the crock-pot or oven, offering a delightful mix of textures and Mediterranean-inspired flavors.
Ingredients
Instructions
- Place all ingredients in the crock-pot.
- Stir well to combine.
- Cover and cook on high for 1 hour.
- Then cook on low for 4 to 6 hours.
- Alternatively, bake in the oven for 1 hour at 375°F or until the rice is cooked.
Tips & Substitutions
For a richer flavor, consider adding minced garlic or a splash of white wine to the mix. If you don't have Parmesan cheese, you can substitute with Pecorino Romano or nutritional yeast for a vegetarian option. To enhance the dish, try incorporating herbs like thyme or parsley. If you're looking for a heartier meal, add some sautéed butternut squash for extra nutrition and flavor.
Serving Suggestions
This dish is perfect as a main course on its own, but it also pairs beautifully with a fresh watercress salad or herbed yogurt dressing for a refreshing contrast. Serve with crusty bread to soak up the delicious flavors. For a complete Mediterranean meal, consider offering a side of ratatouille supreme or cold cucumber soup.
Storage & Reheating
Leftover rice and clams can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or broth to prevent drying out, and warm in the microwave or on the stovetop until heated through. Be cautious not to overcook, as this can make the rice mushy.
Nutrition & Diet Analysis (per serving)
Each serving of Rice And Clams contains roughly 624 calories, with 11g protein, 42g carbohydrates, and 46g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 1069mg per serving (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned clams instead of fresh?
Yes, you can use canned clams for convenience. Drain them and add them towards the end of the cooking time to avoid overcooking. This will help maintain their texture and flavor. Adjust the seasoning as needed, since canned clams can be saltier.
Is there a vegetarian alternative for this recipe?
Absolutely! To make this dish vegetarian, simply omit the clams and increase the amount of vegetables like bell peppers or zucchini. You can also add more olives for flavor. Using vegetable broth instead of chicken broth will also keep the dish aligned with vegetarian recipes.
What can I do if the rice is undercooked?
If your rice is undercooked, add a little more liquid and continue cooking on low until the rice absorbs it. Stir occasionally to prevent sticking. If you're baking in the oven, cover the dish with foil to trap steam, which can help finish cooking the rice evenly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).