Rice Breakfast Bake
A hearty breakfast bake combining rice, sausage, eggs, and cheese, perfect for feeding a crowd with savory flavors and a comforting texture.
Ingredients
Instructions
- Combine cooked rice, browned and drained sausage, and chopped green onions.
- Spoon the rice mixture into a greased shallow baking dish.
- In a separate bowl, whisk together eggs, milk, and seasoned salt.
- Pour the egg mixture over the rice and sausage layer.
- Top with shredded Cheddar cheese.
- Bake at 350°F for 30 to 35 minutes until set and golden.
Tips & Substitutions
For a flavor boost, consider adding diced bell peppers or spinach to the rice mixture. You can swap the bulk sausage for turkey sausage or a vegetarian alternative to cater to different dietary preferences. For added creaminess, use half-and-half instead of milk. Make sure the rice is fully cooked and cooled before mixing to prevent clumping.
Serving Suggestions
This Rice Breakfast Bake is perfect for brunch or a hearty breakfast. Serve it alongside a fresh fruit salad or yogurt for a balanced meal. It pairs beautifully with Cherry Pie Crust Dessert for a sweet finish. For a savory twist, add a dollop of salsa or hot sauce on top before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm individual portions in the microwave for about 1-2 minutes or until heated through. If reheating the entire dish, cover with foil and warm in a 350°F oven until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Rice Breakfast Bake contains roughly 519 calories, with 26g protein, 38g carbohydrates, and 30g fat. It is an excellent source of protein (52% of the Daily Value), calcium (34% of the Daily Value), and vitamin A (22% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1774mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this breakfast bake ahead of time?
Yes, you can prepare the dish a day in advance. Assemble it completely, cover, and refrigerate overnight. In the morning, bake it straight from the fridge, adding an extra 5-10 minutes to the cooking time.
Can I freeze leftovers?
Absolutely! Cool the bake completely, then cut it into portions and freeze in airtight containers. When ready to eat, thaw in the refrigerator overnight and reheat in the oven or microwave.
What can I substitute for the sausage?
You can use turkey sausage, crumbled bacon, or even sautéed vegetables for a vegetarian option. If you're looking for a different flavor, consider using chorizo or Italian sausage for a spicy kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).