Rice Breakfast Bake

Dairy
Prep: 15 min Cook: 35 min Serves: 8 Cuisine: American

A hearty breakfast bake combining rice, sausage, eggs, and cheese, perfect for feeding a crowd with savory flavors and a comforting texture.

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Ingredients

  • 2 cups cooked Riceland extra long grain rice ⓘ
  • 1 pound bulk sausage, browned and drained ⓘ
  • 2 green onions, chopped ⓘ
  • 6 eggs, slightly beaten ⓘ
  • 1/2 cup milk ⓘ
  • 1/2 teaspoon seasoned salt ⓘ
  • 1 cup shredded Cheddar cheese ⓘ

Instructions

  1. Combine cooked rice, browned and drained sausage, and chopped green onions.
  2. Spoon the rice mixture into a greased shallow baking dish.
  3. In a separate bowl, whisk together eggs, milk, and seasoned salt.
  4. Pour the egg mixture over the rice and sausage layer.
  5. Top with shredded Cheddar cheese.
  6. Bake at 350°F for 30 to 35 minutes until set and golden.

Nutrition & Diet Analysis (per serving)

480 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 17.9g 36% DV
Total Fat 18.7g 24% DV
Carbs 60.6g 22% DV
Fiber 1.1g 4% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 10447.2mg 100% DV
Potassium 411mg 9% DV
Cholesterol 111.8mg 37% DV

Vitamins & Minerals

Vitamin A 160.3mcg 18% DV
Vitamin C 8.9mg 10% DV
Vitamin D 1.1mcg 5% DV
Calcium 373.5mg 29% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bulk sausage green onion egg cheddar cheese milk rice salt

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