Rice Krispies Oven Fried Chicken
Crispy oven-fried chicken coated with crushed Rice Krispies and seasoned with pepper, paprika, and salt, offering a crunchy texture and savory flavor, perfect for family dinners.
Ingredients
Instructions
- Combine crushed Rice Krispies, pepper, paprika, and salt in a shallow dish.
- Coat each chicken breast half with cooking spray.
- Dredge each chicken breast in the cereal mixture until evenly coated.
- Place the coated chicken on a baking sheet coated with cooking spray.
- Spray the top of the chicken with cooking spray again.
- Bake at 350°F (175°C) for 50 minutes or until the chicken is cooked through.
Tips & Substitutions
For extra crunch, consider adding some crushed cornflakes to the Rice Krispies mixture. If you're out of Rice Krispies, crushed cornflakes or panko breadcrumbs can work as a substitute. Ensure that the chicken is thoroughly coated with cooking spray for even browning. Adjust the seasoning to your taste, perhaps adding garlic powder or onion powder for additional flavor.
Serving Suggestions
Serve this Rice Krispies Oven Fried Chicken with a side of mashed potatoes or steamed green beans for a delightful meal. It pairs beautifully with zesty sides like a citrus salad or coleslaw. For a complete dinner, consider serving it alongside Mom's Ham-Bean Chowder for a comforting, hearty experience.
Storage & Reheating
Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes to maintain its crispiness. Avoid microwaving, as it can make the coating soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Rice Krispies Oven Fried Chicken contains roughly 30 calories, with 3g protein, 3g carbohydrates, and 1g fat. It is an excellent source of vitamin C (28% of the Daily Value). Note that it is relatively high in sodium, at 646mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skin-on chicken for this recipe?
Yes, you can use skin-on chicken. Just be aware that the skin may not get as crispy when coated with the Rice Krispies. If you prefer a healthier option, skinless is recommended for this recipe.
How can I make this recipe gluten-free?
To make this recipe gluten-free, substitute Rice Krispies with a gluten-free cereal option or use gluten-free panko breadcrumbs. Always check the labels to ensure all ingredients are gluten-free.
Can I prepare this dish in advance?
You can prep the chicken by coating it in the Rice Krispies mixture and storing it in the refrigerator for a few hours before baking. This allows the flavors to meld, but ensure you bake it within 24 hours for the best texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).