Zesty Lemon Chicken
Zesty Lemon Chicken features a flavorful oat coating with herbs, offering a crispy texture and bright lemon flavor, perfect for a hearty yet healthy meal.
Ingredients
Instructions
- Preheat the oven to 375°F and grease a foil-lined pan.
- Place oats, paprika, oregano, salt, and pepper in a blender and mix well.
- Stir in parsley.
- Coat chicken pieces in the oat mixture.
- Dip coated chicken into milk, then coat again with the oat mixture.
- Place the coated chicken on a rack in the prepared pan and bake until cooked through and golden.
Nutrition & Diet Analysis (per serving)
616
kcal
31% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).