Rice Primavera

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Rice Primavera is a vibrant and flavorful dish featuring sautéed fresh vegetables mixed with fluffy white rice and a touch of Parmesan cheese. Perfect for a quick, nutritious meal, it appeals to vegetable lovers and those seeking a light, satisfying dinner or lunch option.

Be the first to rate this recipe

Ingredients

  • 1 c. fresh sliced mushrooms
  • 1/4 c. green onions
  • 1/4 c. celery
  • 1/4 c. bell pepper
  • 2 Tbsp. oleo
  • 2 tsp. instant chicken bouillon
  • 1/2 tsp. fines herbes
  • 3 c. cooked white rice

Instructions

  1. In a large skillet, cook sliced mushrooms, green onions, celery, bell pepper, chicken bouillon, and fines herbes in oleo until vegetables are tender.
  2. Add cooked white rice, shredded carrot, and Parmesan cheese to the skillet. Cook for 5 minutes, tossing lightly to combine and heat through.

Nutrition & Diet Analysis (per serving)

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 13.3g 27% DV
Total Fat 1.6g 2% DV
Carbs 35g 13% DV
Fiber 1.9g 7% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 311.3mg 14% DV
Potassium 407.3mg 9% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 231.3mcg 26% DV
Vitamin C 6.7mg 7% DV
Vitamin D 6.6mcg 33% DV
Calcium 234mg 18% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Chicken recipes → Dairy recipes → All recipes →