Rich Beef Stew With Rice
A hearty beef stew enriched with vegetables and tomato sauce, served over fluffy rice. Perfect for comforting family dinners or cold weather gatherings.
Ingredients
Instructions
- Dredge the stew meat in flour, salt, and pepper.
- Brown the meat in fat.
- Add bones if available, then add boiling water and tomato sauce.
- Simmer covered for 2 1/2 hours.
- Add small onions and diced carrots; cook until vegetables are tender.
- Remove meat and vegetables from the pot.
- Stir a flour-water paste into the liquid and cook until slightly thickened.
- Serve the stew over hot boiled rice.
Tips & Substitutions
For a richer flavor, consider adding a splash of red wine or Worcestershire sauce to the simmering stew. If you're out of stew meat, chuck roast or brisket can be great substitutes. To save time, use frozen diced onions and carrots. Ensure to dredge the meat well in flour for a nice thick sauce. For a twist, try adding spices like thyme or bay leaves for additional depth.
Serving Suggestions
Serve the rich beef stew over the hot boiled rice for a comforting meal. Pair it with a fresh green salad or crusty bread for a complete dining experience. For a delightful beverage, consider serving it with a refreshing Lemon-Orange Beverage, which complements the hearty stew beautifully. This dish also makes an excellent main course for chilly evenings.
Storage & Reheating
Store any leftover beef stew in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove over low heat, adding a splash of water if it’s too thick. Alternatively, you can microwave it on medium power, stirring occasionally until heated through. This dish also freezes well for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Rich Beef Stew With Rice contains roughly 1007 calories, with 28g protein, 181g carbohydrates, and 21g fat. It is an excellent source of vitamin C (65% of the Daily Value), protein (55% of the Daily Value), and iron (48% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this stew in a slow cooker?
Yes, you can adapt this recipe for a slow cooker. After browning the meat, transfer it to the slow cooker with the other ingredients (except the flour-water paste) and cook on low for 6-8 hours or on high for 3-4 hours. Add the flour-water paste in the last 30 minutes to thicken.
What can I use instead of tomato sauce?
If you don’t have tomato sauce, crushed tomatoes or diced tomatoes can be used as a substitute. You might also add a tablespoon of tomato paste for extra richness. Just adjust the seasoning slightly to balance the acidity.
How can I make this stew thicker?
To thicken the stew further, you can either let it simmer uncovered for additional time to reduce the liquid or add more flour-water paste. Alternatively, using cornstarch mixed with water can also be effective in achieving the desired consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).