Rick'S Chipped Beef Dip

BeefDairy
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Ingredients

  • 1 (8 oz.) pkg. cream cheese ⓘ
  • 2 Tbsp. milk ⓘ
  • 2 Tbsp. minced onion ⓘ
  • 1 (3 oz.) pkg. dried beef, cut finely ⓘ
  • 1/4 c. green pepper ⓘ
  • 1/2 c. sour cream ⓘ
  • 1/2 tsp. garlic powder ⓘ
  • 1/4 tsp. pepper ⓘ
  • 1/2 tsp. salt ⓘ
  • 1/4 c. chopped pecans ⓘ
  • 2 Tbsp. butter ⓘ

Instructions

  1. Saute pecans in butter.
  2. In small baking dish, combine rest of ingredients.
  3. Sprinkle sauteed pecans on top.
  4. Bake for 25 to 30 minutes at 350°.

Nutrition & Diet Analysis (per serving)

820 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 61.8g 79% DV
Carbs 55.4g 20% DV
Fiber 6.6g 23% DV
Sugar 16.4g 33% DV

Electrolytes

Sodium 10041.5mg 100% DV
Potassium 732.5mg 16% DV
Cholesterol 119mg 40% DV

Vitamins & Minerals

Vitamin A 151.3mcg 17% DV
Vitamin C 45.6mg 51% DV
Vitamin D 0.6mcg 3% DV
Calcium 213mg 16% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream pepper onion pecans cream cheese garlic powder milk dried beef butter green pepper salt

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