Rin Tin Tiddy

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A comforting, cheesy tomato and egg scramble with caramelized onions, perfect for breakfast or brunch; hearty, flavorful, and quick to prepare.

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Ingredients

  • 3-4 Tbsp. butter or margarine
  • 1 large onion, peeled and sliced
  • 1 large can whole tomatoes
  • 6-8 slices American cheese
  • 3 eggs, beaten
  • Sugar
  • Salt and pepper

Instructions

  1. In a large frying pan, melt butter and add chopped onion; simmer until it starts to brown.
  2. Add the canned whole tomatoes along with 1 tablespoon of sugar; season with salt and pepper to taste.
  3. When hot, add 6 to 8 slices of American cheese; stir until melted.
  4. Pour in beaten eggs and cook, stirring, until eggs are set.
  5. Serve on toast. Additional eggs can be added to stretch the dish if needed.

Tips & Substitutions

For a richer flavor, consider using unsalted butter and adding a pinch of smoked paprika or cayenne pepper. If you prefer a vegetarian option, replace American cheese with a plant-based cheese. You can also substitute the sliced onion with scallions for a milder taste. Adjust the sugar to your liking based on the acidity of the tomatoes, or use honey as a natural sweetener.

Serving Suggestions

Serve Rin Tin Tiddy on toasted bread for a hearty breakfast or brunch. Consider adding a side of fresh fruit or a simple green salad to balance the richness of the dish. It pairs wonderfully with a refreshing glass of orange juice or a hot cup of coffee. For an extra kick, serve with hot sauce or a sprinkle of fresh herbs on top.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over low heat, stirring occasionally until heated through. You can also microwave it in short intervals, stirring in between to ensure even heating. Avoid reheating multiple times to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Rin Tin Tiddy contains roughly 786 calories, with 16g protein, 144g carbohydrates, and 17g fat. It is an excellent source of calcium (36% of the Daily Value), protein (33% of the Daily Value), and iron (21% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 1330mg per serving (58% of the Daily Value).

786 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 17.4g 22% DV
Carbs 144.5g 53% DV
Fiber 2.1g 8% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 1329.8mg 58% DV
Potassium 993.2mg 21% DV
Cholesterol 396mg 100% DV

Vitamins & Minerals

Vitamin A 122.6mcg 14% DV
Vitamin C 17.2mg 19% DV
Vitamin D 0mcg
Calcium 465.3mg 36% DV
Iron 3.7mg 21% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the tomato and cheese mixture in advance and store it in the refrigerator for up to 2 days. When ready to serve, simply reheat it in a pan and add the beaten eggs. This will save you time during busy mornings!

What can I use instead of American cheese?

If you want to try a different flavor, you can substitute American cheese with cheddar or mozzarella. For a more gourmet touch, Gruyère or fontina cheese would also work well. Just ensure the cheese you choose melts nicely and complements the dish.

Is it possible to make this dish dairy-free?

Absolutely! Use a dairy-free margarine or oil for sautéing the onions, and replace the American cheese with a dairy-free cheese alternative. Additionally, ensure that the eggs you use are free from any dairy additives, and you'll have a delicious dairy-free version.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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