Roast Chicken Glazed

Prep: 20 min Cook: 60 min Serves: 4 Cuisine: Chinese

Juicy roast chicken glazed with mandarin juice and soy sauce, filled with flavorful rice and vegetables, perfect for a savory and citrusy family meal.

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Ingredients

  • 1 large roasting chicken
  • 1 cup brown rice
  • 3 tablespoons soy sauce
  • 1/2 cup mandarin juice
  • 1/4 teaspoon mandarin peel, chopped
  • 1 can water chestnuts, drained and sliced
  • 4 teaspoons cornstarch
  • chicken broth
  • 1/4 cup chopped onion
  • 5 tablespoons butter
  • 1/2 cup celery, thinly sliced

Instructions

  1. Cook brown rice in chicken broth instead of water.
  2. Saute chopped onion lightly in 4 teaspoons of butter.
  3. Add cooked rice, sliced celery, drained water chestnuts, 1/2 cup mandarin juice, chopped mandarin peel, and 2 tablespoons soy sauce; mix lightly.
  4. Stuff the rice mixture into the roasting chicken and skewer the openings.
  5. Melt remaining 2 tablespoons of butter and brush it over the skin of the chicken.
  6. Place the chicken in a roasting pan, cover loosely with foil, and bake for 1 hour at 350°F.

Tips & Substitutions

For a crispy skin, consider patting the chicken dry before applying the butter. You can substitute the brown rice with quinoa for a lighter option. If you prefer a sweeter glaze, increase the mandarin juice to 3/4 cup. Adding a splash of sesame oil can enhance the Asian flavors, reminiscent of Chicken Wok-Style.

Serving Suggestions

Serve the roast chicken with steamed vegetables or a fresh salad for a balanced meal. For a complete dinner, pair it with a side of stir-fried greens or roasted potatoes. This dish also pairs beautifully with Teriyaki Chicken And Rice for a themed dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 20-30 minutes until heated through. To keep the skin crispy, avoid microwaving, as it can make it soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Roast Chicken Glazed contains roughly 306 calories, with 7g protein, 26g carbohydrates, and 20g fat. It is a good source of vitamin C (18% of the Daily Value), protein (14% of the Daily Value), and potassium (12% of the Daily Value). Note that it is relatively high in sodium, at 2536mg per serving (110% of the Daily Value).

306 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 19.9g 25% DV
Carbs 25.8g 9% DV
Fiber 2.6g 9% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 2536.3mg 100% DV
Potassium 550.3mg 12% DV
Cholesterol 63.9mg 21% DV

Vitamins & Minerals

Vitamin A 39.2mcg 4% DV
Vitamin C 16.4mg 18% DV
Vitamin D 0mcg
Calcium 53.7mg 4% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of rice for this recipe?

Yes, you can use jasmine or basmati rice if you prefer. Just adjust the cooking time as needed, since different rice varieties may require different amounts of liquid and cooking times.

How can I ensure the chicken is cooked through?

Using a meat thermometer is the best way to ensure the chicken is cooked properly. The internal temperature should reach 165°F in the thickest part of the thigh. Let it rest for 10-15 minutes before carving for juiciness.

What can I do with leftover rice stuffing?

Leftover rice stuffing can be stored in the fridge for up to 3 days. It can be reheated and served as a side dish, or mixed with other vegetables and proteins for a quick stir-fry, reminiscent of various Chinese recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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