Roasted Beet Borscht Borsch

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Ingredients

  • 1 lb beet
  • kosher salt & freshly ground black pepper
  • 6 sprigs fresh thyme, divided
  • 6 tablespoons extra virgin olive oil, divided
  • 1 medium onion, chopped
  • 2 carrots, chopped
  • 2 garlic cloves, chopped
  • 6 cups chicken stock, heated
  • 2 tablespoons red wine vinegar
  • 1 tablespoon honey
  • 1 granny smith apple, peeled
  • 2 tablespoons chopped fresh dill
  • sour cream, for garnish

Instructions

  1. Heat oven to 400 degrees.
  2. Scrub the beets and put them on a large piece of aluminum foil; season with salt and pepper, add 3 thyme sprigs, and drizzle with 3 tablespoons olive oil.
  3. Bake until the beets are tender, about 1 hour.
  4. Set aside.
  5. When the beets are cool enough to handle but still warm, slip off their skins, and chop them into large chunks.
  6. In a large heavy bottomed pot over medium heat, add the remaining 3 tablespoons olive oil.
  7. Put in the onion, carrots, garlic, and remaining 3 thyme sprigs and cook until softened and just starting to color, about 10 minutes.
  8. Add the chicken stock and simmer until the vegetables are tender, about 20 minutes.
  9. Remove the thyme sprigs.
  10. Put the chopped beets into a blender and add the cooked vegetables and most of the stock.
  11. Blend until smooth, add more stock if the puree is too thick.
  12. Add the vinegar and honey; season with salt and pepper.
  13. Blend again to incorporate flavors.
  14. Borscht can be served hot or cold.
  15. To make the garnish, grate the apple on the large holes of a box grater and mix in the dill.
  16. Serve in bowls, garnished with a big dollop of sour cream and topped with the apple and dill mixture.

Nutrition & Diet Analysis (per serving)

621 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 34g 44% DV
Carbs 76.1g 28% DV
Fiber 12.6g 45% DV
Sugar 35.2g 70% DV

Electrolytes

Sodium 10255.2mg 100% DV
Potassium 1347.3mg 29% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 1130.3mcg 100% DV
Vitamin C 71.9mg 80% DV
Vitamin D 0.1mcg
Calcium 292mg 22% DV
Iron 9mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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