"Rock'N H Barbecue Beef Sandwich"

Prep: 10 min Cuisine: American

A savory barbecue beef sandwich featuring rich tomato sauce, hints of beer and herbs, perfect for casual gatherings or weeknight dinners with bold flavors.

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Ingredients

  • 2 (8 oz.) cans tomato sauce
  • 1/2 cup beer
  • 1/2 cup finely chopped onion
  • 1/4 cup vegetable oil
  • 2 tablespoons brown sugar
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon crushed dried oregano leaves
  • 1/2 teaspoon crushed dried rosemary leaves
  • 4 drops hot red pepper sauce

Instructions

  1. Mix all ingredients in a bowl.
  2. Pour the mixture into a 1-quart ovenproof casserole.
  3. Cover and cook as desired.

Tips & Substitutions

For a richer flavor, consider using a dark beer instead of light. If you prefer a sweeter sauce, add more brown sugar to taste. For a healthier option, substitute vegetable oil with olive oil. You can also use fresh herbs instead of dried, but adjust the quantity accordingly, as fresh herbs are more potent. For a smoky flavor, add a dash of smoked paprika.

Serving Suggestions

Serve the barbecue beef on toasted buns for a delicious sandwich. It pairs beautifully with coleslaw or potato salad for a classic barbecue meal. Consider adding pickles or jalapeños for extra flavor. For a hearty side, serve with Rhinelander Pork Chops or a fresh salad to balance the richness of the sandwich.

Storage & Reheating

Leftover barbecue beef can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place the beef in a saucepan over low heat, stirring occasionally until warmed through. Alternatively, you can microwave it in short intervals, stirring in between, to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of "Rock'N H Barbecue Beef Sandwich" contains roughly 404 calories, with 11g protein, 98g carbohydrates, and 7g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (177% of the Daily Value), and calcium (142% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1819mg per serving (79% of the Daily Value).

404 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 6.7g 9% DV
Carbs 98g 36% DV
Fiber 49.4g 100% DV
Sugar 19.6g 39% DV

Electrolytes

Sodium 1819.1mg 79% DV
Potassium 1518.4mg 32% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 113.5mcg 13% DV
Vitamin C 4.4mg 5% DV
Calcium 1852mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe in advance?

Yes, you can prepare the barbecue beef mixture ahead of time. Store it in the refrigerator for up to 2 days before cooking. This allows the flavors to meld beautifully. Simply reheat and serve when ready.

What can I use instead of tomato sauce?

If you don't have tomato sauce, you can substitute it with crushed tomatoes or a combination of tomato paste and water. For a different flavor, try using barbecue sauce as a base, adjusting other ingredients accordingly.

Is this recipe suitable for a crowd?

Absolutely! This recipe can easily be doubled or tripled for a larger gathering. Consider serving it in a slow cooker to keep it warm throughout the event. Pairing it with sides like Cooked Fruit or a fresh salad can elevate your spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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