Rolled Chicken Surprise
Rolled Chicken Surprise offers tender chicken breasts filled with flavorful stuffing and a creamy marinade. Baked to perfection with a buttery topping, this dish is ideal for family dinners or entertaining guests, combining savory, tangy, and herbaceous notes for a satisfying meal.
Ingredients
- 6 boned, skinned chicken breasts ⓘ
- 1/2 pint sour cream or low-fat plain yogurt
- 2 tablespoons lemon juice ⓘ
- 2 teaspoons Worcestershire sauce ⓘ
- 1 teaspoon celery salt ⓘ
- 1 teaspoon paprika ⓘ
- 1/2 teaspoon garlic salt
- 1/2 teaspoon salt ⓘ
- 1/8 teaspoon pepper
- 1 large package Pepperidge Farm herb stuffing, crushed ⓘ
- 1/2 cup melted oleo ⓘ
Instructions
- Combine sour cream or yogurt, lemon juice, Worcestershire sauce, celery salt, paprika, garlic salt, salt, and pepper in a bowl and mix well.
- Dip each chicken breast into the mixture, then into the crushed stuffing.
- Roll up the chicken breasts and place them in a 9 x 12-inch baking dish.
- Refrigerate the assembled chicken for 24 hours.
- Pour melted oleo over the chicken and bake uncovered at 350°F for 1 hour.
Tips & Substitutions
For a lighter option, substitute low-fat plain yogurt for sour cream. Experiment with different seasonings, such as Italian herbs or a dash of hot sauce, to customize the flavor. Ensure the chicken is completely coated with the sour cream mixture before rolling in the stuffing for even flavor distribution. This dish is perfect for meal prepping, allowing the flavors to meld overnight.
Serving Suggestions
Serve Rolled Chicken Surprise alongside steamed vegetables like broccoli or a fresh garden salad for a balanced meal. For a heartier option, pair it with creamy mashed potatoes or Potatoes Royale. This dish also makes a delightful centerpiece for dinner parties, leaving guests impressed with its presentation and flavors.
Storage & Reheating
Leftover Rolled Chicken Surprise can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 20-25 minutes, or until heated through. This method will help maintain the chicken's moisture and prevent it from drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Rolled Chicken Surprise contains roughly 25 calories, with 1g protein, 5g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1044mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this dish in advance?
Yes, you can assemble the Rolled Chicken Surprise a day ahead. Just follow the instructions up to the refrigeration step, allowing the flavors to meld overnight. This makes it a great option for meal planning or entertaining, as you can simply bake it before serving.
What can I use instead of Pepperidge Farm herb stuffing?
If you can't find Pepperidge Farm herb stuffing, you can use any store-bought stuffing mix or make your own with cubed bread, herbs, and seasonings. Homemade stuffing can add a personal touch and allows you to customize the flavors to your liking.
Is there a vegetarian version of this recipe?
While this recipe is centered around chicken, you can create a vegetarian version by substituting chicken with thinly sliced zucchini or eggplant. Use the same stuffing mixture and follow the rolling and baking instructions. Adjust the baking time as needed, depending on the thickness of the vegetables.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).