Round Steak Parmesan

Prep: 20 min Cook: 85 min Serves: 4 Cuisine: Italian

A hearty Italian-inspired dish featuring tender round steak coated with Parmesan and bread crumbs, baked in savory tomato sauce topped with melted cheese, perfect for family dinners.

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Ingredients

  • 1 egg
  • 2 Tbsp. water
  • 1/3 cup grated Parmesan cheese
  • 1/4 cup bread crumbs
  • 1/2 tsp. sugar
  • 1 (24 oz.) can tomato sauce
  • 2 lb. round steak
  • 2 Tbsp. oil
  • 2 tsp. minced onions
  • salt
  • pepper
  • 1/2 tsp. marjoram

Instructions

  1. Combine the beaten egg and water in a shallow dish.
  2. Combine Parmesan cheese and bread crumbs in another dish.
  3. Dip the meat into the egg mixture, then coat with the Parmesan cheese mixture.
  4. In a large skillet, brown the coated meat in oil over medium heat.
  5. Transfer the browned meat to a greased shallow casserole dish.
  6. In the same skillet, cook minced onions until soft.
  7. Stir in salt, pepper, sugar, marjoram, and tomato sauce. Simmer for 5 minutes.
  8. Pour the sauce over the meat in the casserole.
  9. Cover and bake at 350°F (175°C) for 1 hour and 15 minutes.
  10. Uncover and top with slices of mozzarella cheese.
  11. Bake until the cheese melts and is bubbly.

Tips & Substitutions

For a crispier coating, try using panko breadcrumbs instead of regular bread crumbs. If you want to reduce the sodium, opt for low-sodium tomato sauce and adjust the salt accordingly. Incorporating herbs like basil or oregano can enhance the flavor profile. For added richness, consider mixing in some grated mozzarella with the Parmesan cheese before coating the steak.

Serving Suggestions

This Round Steak Parmesan pairs beautifully with a side of garlic bread and a fresh green salad. For an Italian-inspired meal, serve it alongside Marsha'S Lasagna or Meat And Cheese Stuffed Shells. A light red wine, such as Chianti, complements the flavors well, making for a delightful dining experience.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20-25 minutes until warmed through. You can also microwave individual portions, but be careful not to overcook, as it can make the meat tough.

Nutrition & Diet Analysis (per serving)

Each serving of Round Steak Parmesan contains roughly 761 calories, with 51g protein, 29g carbohydrates, and 50g fat. It is an excellent source of calcium (105% of the Daily Value), protein (102% of the Daily Value), and vitamin A (45% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1598mg per serving (69% of the Daily Value).

761 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 50.9g 100% DV
Total Fat 49.6g 64% DV
Carbs 29g 11% DV
Fiber 1.5g 5% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 1598mg 69% DV
Potassium 574.3mg 12% DV
Cholesterol 142mg 47% DV

Vitamins & Minerals

Vitamin A 402mcg 45% DV
Vitamin C 8mg 9% DV
Vitamin D 0.7mcg 3% DV
Calcium 1360mg 100% DV
Iron 2.8mg 15% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute round steak with other cuts like flank steak or even chicken breast for a leaner option. Just adjust the cooking time accordingly, as different meats may require different cooking durations to become tender.

Is it necessary to bake the dish after browning the meat?

Baking the dish after browning allows the flavors to meld and the meat to become tender. If you skip this step, the meat may remain tough, and the sauce might not fully infuse into the steak, resulting in a less flavorful dish.

Can I make this dish ahead of time?

Absolutely! You can prepare the dish up to the baking step, cover it, and refrigerate it for up to 24 hours. When ready to serve, simply bake it straight from the fridge, adding an extra 10-15 minutes to the cooking time to ensure it is heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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