Ruby'S Stuffed Peppers

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

Juicy stuffed peppers filled with seasoned ground beef, rice, and tomatoes, baked to perfection—comforting and flavorful, ideal for family dinners or casual gatherings.

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Ingredients

  • 6 to 8 green bell peppers
  • 1/2 cup rice
  • 1 pound lean ground beef
  • 1/3 cup chopped onion
  • 1 cup canned tomatoes
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Cut off tops of peppers and remove seeds.
  2. Parboil peppers in lightly salted water for about 2 minutes.
  3. Cook rice according to package directions.
  4. Mix cooked rice, ground beef, chopped onion, Worcestershire, salt, pepper, and tomatoes.
  5. Stuff the peppers with the mixture.
  6. Place stuffed peppers in a casserole dish and bake at 350°F for 30 to 40 minutes.

Tips & Substitutions

For added flavor, consider using brown rice instead of white for a nuttier taste. You can also substitute ground turkey or chicken for the beef if you're looking for a leaner option. Adding herbs like oregano or basil can enhance the dish. To prevent the peppers from becoming too soft, ensure not to overboil them. For a twist, try incorporating black beans for extra protein and fiber.

Serving Suggestions

Serve Ruby's Stuffed Peppers with a fresh green salad or garlic bread for a complete meal. For a comforting side, consider pairing it with Mom'S Homemade Chili(The Best) to complement the flavors. A sprinkle of cheese on top before baking can add a delicious gooeyness. These peppers also make great leftovers for lunch the next day.

Storage & Reheating

Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, place them in the oven at 350°F for about 20 minutes or until heated through. You can also microwave them, but the oven will help maintain their texture. If freezing, wrap them tightly in plastic wrap and foil, and they can last up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Ruby'S Stuffed Peppers contains roughly 169 calories, with 8g protein, 11g carbohydrates, and 10g fat. It is an excellent source of vitamin C (50% of the Daily Value), and a good source of protein.

169 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 10.1g 13% DV
Carbs 11g 4% DV
Fiber 1.8g 6% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 316mg 14% DV
Potassium 376.6mg 8% DV
Cholesterol 28.4mg 9% DV

Vitamins & Minerals

Vitamin A 83.1mcg 9% DV
Vitamin C 44.6mg 50% DV
Vitamin D 0mcg
Calcium 26.3mg 2% DV
Iron 1.5mg 8% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make stuffed peppers ahead of time?

Yes, you can prepare the stuffed peppers a day in advance. Just prepare them up to the baking stage, cover, and refrigerate. When ready to bake, simply pop them in the oven. This allows the flavors to meld together beautifully, and they’ll be just as delicious.

What can I use instead of rice in this recipe?

You can substitute rice with quinoa or couscous for a different texture and flavor. If you're looking for a low-carb option, consider using cauliflower rice. Each of these alternatives will provide a unique twist on the traditional stuffed peppers while still offering a hearty filling.

How do I know when the stuffed peppers are done?

The stuffed peppers are done when the peppers are tender and the filling is heated through, which typically takes 30 to 40 minutes at 350°F. You can check the internal temperature; it should reach 165°F. If the tops are browning too quickly, cover them with foil for the remainder of the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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