Sage Chicken
Sage Chicken is a comforting dish featuring tender chicken in a creamy mushroom sauce, infused with sage, perfect for hearty family dinners and flavor-packed weeknights.
Ingredients
Instructions
- Skin, debone, and cube the chicken.
- Saute the chicken in hot olive oil until browned, then drain excess oil and fat.
- Add cream of mushroom soup, ground sage, and sliced mushrooms with liquid to the pan.
- Stir well to combine all ingredients.
- Simmer, covered, for 45 minutes to 1 hour or until the chicken is tender.
- Add cooked egg noodles to the skillet and stir to combine.
- Serve immediately.
Tips & Substitutions
For a richer flavor, consider adding a splash of white wine or chicken broth when simmering the chicken. If you don't have cream of mushroom soup, a homemade version with sautéed mushrooms and cream can work well. Fresh sage can replace ground sage for a more vibrant taste. Adjust salt and pepper according to your preference, especially if serving with sides like Great Potatoes.
Serving Suggestions
This Sage Chicken pairs beautifully with a side of steamed vegetables or a fresh green salad for a well-rounded meal. You can also serve it alongside rice or mashed potatoes to soak up the delicious sauce. For a comforting twist, try it with breadsticks or biscuits.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a skillet over low heat, adding a splash of water or broth to prevent drying out. Stir occasionally until heated through, or microwave in short bursts until warm.
Nutrition & Diet Analysis (per serving)
Each serving of Sage Chicken contains roughly 204 calories, with 8g protein, 22g carbohydrates, and 11g fat. It is an excellent source of vitamin D (131% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1873mg per serving (81% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but it's best to thaw it beforehand for even cooking. If you're short on time, you can also cook it directly from frozen, but be prepared to adjust the cooking time accordingly.
What can I substitute for the cream of mushroom soup?
If you don't have cream of mushroom soup, you can use a homemade mixture of sautéed mushrooms, cream, and chicken broth. Alternatively, cream of chicken soup or a simple white sauce can also work as substitutes.
Can I add vegetables to this dish?
Absolutely! Adding vegetables like carrots, peas, or bell peppers during the simmering phase can enhance the dish's flavor and nutrition. Just ensure they are cut into bite-sized pieces for even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).