Salad Dressing For Vegetable Salad
A tangy and sweet vegetable salad dressing that enhances fresh greens like romaine, iceberg, and avocado, perfect for a light, flavorful meal or side dish.
Ingredients
Instructions
- Mix all ingredients, adding vinegar last.
- Toss with a salad of romaine lettuce, iceberg lettuce, purple onion, avocado, and tomato.
Tips & Substitutions
For a sweeter dressing, you can adjust the sugar to taste or substitute honey or agave syrup. If you prefer a herby flavor, try adding a teaspoon of fresh chopped herbs like parsley or cilantro. For a tangier twist, use lemon juice in place of vinegar. This dressing works well with Mediterranean recipes that feature cucumbers or bell peppers as well.
Serving Suggestions
This salad dressing is perfect for a fresh vegetable salad featuring romaine and iceberg lettuce, but it also pairs beautifully with grilled vegetables or as a marinade for protein dishes. Consider serving it alongside Gazpacho - Summer Soup for a light meal or as part of a multi-course Mediterranean dinner.
Storage & Reheating
Store any leftover dressing in an airtight container in the refrigerator for up to a week. Before using, give it a good shake as ingredients may separate over time. It’s best served fresh, but you can enjoy it chilled for added refreshment. Avoid freezing, as the texture may change.
Nutrition & Diet Analysis (per serving)
Each serving of Salad Dressing For Vegetable Salad contains roughly 52 calories, with 0g protein, 0g carbohydrates, and 6g fat. Note that it is relatively high in sodium, at 1745mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of oil for this dressing?
Yes, you can experiment with different oils! Olive oil adds a classic flavor, while avocado oil provides a milder taste. You could also try sesame oil for an Asian twist, but just be cautious with the quantity as it can be quite strong.
What can I do if the dressing is too salty?
If your dressing turns out too salty, try balancing it with a bit more sugar or adding extra vinegar to enhance the tanginess. You can also dilute it by adding additional oil, which will help mellow out the saltiness.
How can I make this dressing vegan?
This dressing is already vegan since it contains no animal products. However, if you want to enhance the flavor further, consider adding a teaspoon of nutritional yeast for a cheesy flavor without dairy. This makes it a great choice for vegan recipes!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).