Salisbury Steak(20 Servings)

Prep: 20 min Cook: 25 min Serves: 20 Cuisine: American

Salisbury Steak offers tender, flavorful beef patties in savory gravy with mushrooms, making it a comforting and hearty dish perfect for family dinners or gatherings.

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Ingredients

  • 5 eggs
  • 5 lb. hamburger
  • 2 1/2 c. dry bread crumbs
  • 2 1/2 c. tomato juice
  • 5 Tbsp. finely diced onions
  • brown gravy
  • 1 (16 oz.) can mushrooms

Instructions

  1. Mix all ingredients well.
  2. Make into 4-ounce portions and shape into oblong, football-like shapes.
  3. Bake at 325°F for about 25 minutes.
  4. Prepare brown gravy according to package instructions.
  5. Add one 16-ounce can of mushrooms per bag of gravy.
  6. Top the meat with gravy when serving.

Tips & Substitutions

For the best texture, use fresh bread crumbs instead of dry for a moister Salisbury steak. You can substitute ground turkey or chicken for a lighter option. If you want to add flavor, consider mixing in Worcestershire sauce or garlic powder to the meat mixture. Serve with a side of mashed potatoes or steamed vegetables for a complete meal.

Serving Suggestions

Salisbury steak is delicious served over creamy mashed potatoes or rice, allowing the gravy to soak in. For a fresh touch, pair it with a simple green salad or steamed broccoli. It also goes well with a side of Grilled Or Oven Stuffed Mushrooms for a hearty meal that balances flavors and textures.

Storage & Reheating

Store leftover Salisbury steak in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F until heated through, or microwave it for a few minutes, adding a splash of water to keep it moist. For longer storage, freeze portions wrapped in plastic, then foil, for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Salisbury Steak(20 Servings) contains roughly 254 calories, with 7g protein, 42g carbohydrates, and 7g fat. It is an excellent source of vitamin D (39% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 627mg per serving (27% of the Daily Value).

254 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 7.2g 9% DV
Carbs 41.6g 15% DV
Fiber 2.2g 8% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 627.3mg 27% DV
Potassium 274.9mg 6% DV
Cholesterol 33.1mg 11% DV

Vitamins & Minerals

Vitamin A 8.7mcg 1% DV
Vitamin C 3.9mg 4% DV
Vitamin D 7.9mcg 39% DV
Calcium 87.8mg 7% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Salisbury steak ahead of time?

Yes, you can prepare the meat mixture and shape the patties in advance. Store them in the refrigerator for up to 24 hours before baking. Alternatively, you can freeze the uncooked patties for future meals. Just thaw completely before baking, and adjust the cooking time as needed.

What can I use if I don't have tomato juice?

If you don't have tomato juice, you can substitute with beef broth or a combination of crushed tomatoes and water. This will still provide moisture and flavor to the meat mixture while keeping the dish delicious and comforting.

How can I make Salisbury steak healthier?

To make a healthier version, consider using lean ground beef or turkey, and add finely grated vegetables like carrots or zucchini to the meat mixture for added nutrition. You can also opt for low-sodium gravy or make your own gravy from scratch using healthier ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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