Sally'S Barbecue Beef
Sally's Barbecue Beef offers a rich, tangy flavor with a smoky kick, perfect for family dinners or casual gatherings, combining ground beef with savory barbecue sauce.
Ingredients
Instructions
- Brown the ground chuck in a skillet over medium heat.
- Saute the chopped onion until translucent.
- Add tomato soup, catsup, water, vinegar, Worcestershire sauce, salt, pepper, paprika, and chili powder to the meat and onion.
- Simmer the mixture until it thickens, about 20-30 minutes.
Tips & Substitutions
For a richer flavor, consider using a blend of ground chuck and ground brisket. If you're out of tomato soup, crushed tomatoes can be a good substitute. Adjust the spices according to your heat preference, and feel free to add diced bell peppers for extra texture. This dish can be easily made ahead of time, allowing the flavors to meld beautifully. Serve with a side of Wanieta'S Broccoli for a complete meal.
Serving Suggestions
Serve Sally's Barbecue Beef on toasted hamburger buns for a delicious sandwich. It pairs wonderfully with coleslaw or a side of Simple Cranberry Salad for a refreshing contrast. You can also serve it over rice or with baked potatoes for a hearty meal. Garnish with chopped green onions for added color and flavor.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the beef mixture in a saucepan over low heat, stirring occasionally until heated through. You can also microwave individual portions, but cover them to retain moisture. This dish freezes well, so consider making a double batch for future meals.
Nutrition & Diet Analysis (per serving)
Each serving of Sally'S Barbecue Beef contains roughly 281 calories, with 9g protein, 46g carbohydrates, and 10g fat. It is an excellent source of vitamin C (214% of the Daily Value), dietary fiber (52% of the Daily Value), and vitamin A (32% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1201mg per serving (52% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat?
Yes, you can substitute ground turkey or chicken for a lighter option, but the texture and flavor will differ slightly. If using leaner meats, be cautious not to overcook them, as they can dry out more quickly than ground beef. Adjust the seasoning as necessary to enhance the flavor.
How do I make this dish spicier?
To add more heat, increase the amount of chili powder or sprinkle in some cayenne pepper. You can also incorporate diced jalapeños or a splash of hot sauce into the mixture. Just remember to adjust the other seasonings to maintain a balanced flavor profile.
Can I prepare this in a slow cooker?
Absolutely! Brown the meat and onion as directed, then transfer them to a slow cooker. Add the remaining ingredients and cook on low for 4-6 hours or on high for 2-3 hours. This method allows the flavors to develop further, resulting in a deliciously rich dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).