Salmon Bisque

Name: Salmon Bisque
Prep time: 10 min
Cook time: 15 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 small onion, chopped; 2 Tbsp. butter; 2 Tbsp. flour; 1 (1 lb.) can tomatoes, chopped; 1/4 tsp. rosemary or thyme; 1 1/2 tsp. salt; 1/8 tsp. pepper; 1 (1 lb.) can red or pink salmon, cleaned and flaked; 3 c. light cream or milk

Vegetarian Dairy

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

A rich and creamy salmon bisque featuring tender flaked salmon, tomatoes, and aromatic herbs. This luxurious soup offers a delightful blend of seafood flavor and smooth texture, perfect for elegant dinners or comforting family meals. Its hearty yet refined profile makes it suitable for special occasions.

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Ingredients

1 small onion, chopped ⓘ
2 Tbsp. butter ⓘ
2 Tbsp. flour ⓘ
1 (1 lb.) can tomatoes, chopped ⓘ
1/4 tsp. rosemary or thyme ⓘ
1 1/2 tsp. salt ⓘ
1/8 tsp. pepper ⓘ
1 (1 lb.) can red or pink salmon, cleaned and flaked ⓘ
3 c. light cream or milk ⓘ

Instructions

Saute chopped onion in butter until translucent.
Add flour and cook, stirring constantly.
Add chopped tomatoes and condiments; cook slowly for 10 minutes.
Stir in flaked salmon and its liquid, then add scalded light cream or milk.
Heat over low heat for 5 minutes before serving.

Nutrition & Diet Analysis (per serving)

470 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV

Total Fat 33.3g 43% DV

Carbs 38g 14% DV

Fiber 6.5g 23% DV

Sugar 4.5g 9% DV

Electrolytes

Sodium 9883mg 100% DV

Potassium 437.3mg 9% DV

Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 85mcg 9% DV

Vitamin C 36.4mg 40% DV

Calcium 140.3mg 11% DV

Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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