Salmon Cheese Casserole

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

A comforting salmon casserole featuring flaky salmon and savory Parmesan cheese combined with bread crumbs and a creamy milk base. Perfect for a family dinner or entertaining guests, this dish offers rich flavors and a satisfying texture, baked to golden perfection and serving six people.

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Ingredients

  • 1 c. scalded milk
  • 2 Tbsp. butter or margarine
  • 2 c. soft bread crumbs
  • 1 c. grated Parmesan cheese
  • 1 lb. can salmon, flaked
  • 2 eggs

Instructions

  1. Melt butter or margarine in scalded milk.
  2. Pour the mixture over bread crumbs and let stand for 5 minutes.
  3. Add grated Parmesan cheese, flaked salmon, and the liquid from the salmon to the bread crumbs and mix well.
  4. Stir in the beaten eggs, mix lightly, and pour into a buttered casserole dish.
  5. Bake in a 350°F (175°C) oven for 45 minutes.

Tips & Substitutions

For a richer flavor, consider adding some chopped fresh dill or a squeeze of lemon juice to the mixture. If you don't have Parmesan cheese, a blend of mozzarella and cheddar can work well as a substitute. For a gluten-free option, use gluten-free bread crumbs instead of regular ones. This dish can be made ahead of time and refrigerated before baking, making it a perfect choice for gatherings.

Serving Suggestions

This casserole pairs beautifully with a fresh green salad and a light vinaigrette. Consider serving it alongside roasted vegetables or a side of rice pilaf for a complete meal. For a special occasion, it can be complemented with a glass of white wine, such as Sauvignon Blanc, to enhance the flavors of the salmon.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until heated through. You can also microwave individual portions, but the oven method keeps the top crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Salmon Cheese Casserole contains roughly 1343 calories, with 17g protein, 115g carbohydrates, and 91g fat. It is an excellent source of protein (35% of the Daily Value), calcium (32% of the Daily Value), and iron (31% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 601mg per serving (26% of the Daily Value).

1343 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 17.4g 35% DV
Total Fat 90.9g 100% DV
Carbs 114.6g 42% DV
Fiber 0.9g 3% DV
Sugar 19.5g 39% DV

Electrolytes

Sodium 601.1mg 26% DV
Potassium 662.3mg 14% DV
Cholesterol 447mg 100% DV

Vitamins & Minerals

Vitamin A 127.6mcg 14% DV
Vitamin C 6.5mg 7% DV
Vitamin D 0.7mcg 3% DV
Calcium 420.1mg 32% DV
Iron 5.5mg 31% DV
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh salmon instead of canned?

Yes, you can definitely use fresh salmon! Just cook it beforehand and flake it into the mixture. About 1 pound of fresh salmon should work well, and it will provide a fresher taste compared to canned. Be mindful to adjust the baking time slightly, as fresh salmon may require less time to heat through.

Is it possible to freeze this casserole?

Yes, this casserole freezes well! Prepare the dish as instructed, then cover it tightly with plastic wrap and aluminum foil before freezing. It can be stored for up to 2 months. When ready to bake, thaw it in the refrigerator overnight and then follow the baking instructions as usual.

What can I serve with the casserole?

This casserole pairs wonderfully with light and refreshing sides. Consider serving it with a crisp Caesar salad or steamed asparagus. For a more heartwarming option, mashed potatoes or a creamy coleslaw can complement the dish perfectly. Explore more seafood recipes for additional ideas to accompany your meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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