Shrimp Mornay
Shrimp Mornay is a creamy, cheesy seafood dish featuring tender shrimp and earthy mushrooms, enhanced with Swiss cheese and a hint of white wine. Perfect for special dinners or casual gatherings, its rich flavors and comforting texture make it a crowd-pleaser for seafood lovers.
Ingredients
Instructions
- Sauté mushrooms and green onions in margarine.
- Add shrimp and white wine; cook for 2 to 3 minutes or until shrimp turn pink.
- Remove vegetables and shrimp from the pan with a slotted spoon.
- Add cream cheese and milk to the pan.
- Stir over low heat with a wire whisk until smooth. Add shredded Swiss cheese and stir until melted.
- Return shrimp and vegetables to the pan; mix lightly.
- Serve with rice or pasta.
Tips & Substitutions
For a creamier texture, use a higher fat content milk or add a splash of heavy cream. If you don't have Swiss cheese, Gruyère or Monterey Jack can be great alternatives. For added flavor, consider incorporating garlic or a pinch of cayenne pepper. If you're short on time, pre-cooked shrimp can be used, just reduce the cooking time accordingly. This dish also lends itself well to variations with ingredients like crab or lobster, akin to those in Seafood recipes.
Serving Suggestions
Serve Shrimp Mornay over a bed of fluffy rice or your favorite pasta for a hearty meal. It pairs beautifully with a light salad or steamed vegetables for a balanced dinner. For a complete seafood experience, consider serving it alongside Clam Mushroom Salad or pairing it with a crisp white wine. Don't forget a sprinkle of fresh herbs like parsley or chives for a finishing touch!
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in a saucepan over low heat, stirring occasionally to prevent sticking. Adding a splash of milk can help restore creaminess. Avoid microwaving if possible, as it can make the shrimp rubbery and affect the dish's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp Mornay contains roughly 734 calories, with 27g protein, 17g carbohydrates, and 58g fat. It is an excellent source of vitamin A (61% of the Daily Value), protein (55% of the Daily Value), and calcium (48% of the Daily Value), and a good source of iron and vitamin D. Note that it is relatively high in sodium, at 870mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Shrimp Mornay ahead of time?
Yes, you can prepare the sauce in advance and store it in the refrigerator. However, it's best to add the shrimp right before serving to maintain their texture. If making the entire dish ahead, reheat gently on the stovetop and add a little milk to adjust the consistency.
What can I substitute for margarine?
Unsalted butter is an excellent substitute for margarine in this recipe. If you're looking for a dairy-free option, coconut oil or a vegan butter alternative can work well too. The choice may slightly change the flavor, so choose based on your dietary preferences.
Is there a vegetarian version of Shrimp Mornay?
Yes, you can create a vegetarian version by omitting the shrimp and adding more vegetables like zucchini, bell peppers, or spinach. Tofu can also be used for protein. Just sauté the veggies until tender before adding them to the creamy sauce, making it a delightful vegetarian dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).