Lobster Dip

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Lobster Dip is a rich, creamy appetizer featuring tender seafood combined with melted cheese, onions, and green peppers, all infused with a hint of sherry and nutmeg. Perfect for entertaining or casual snacking, it offers a luxurious flavor profile that appeals to seafood lovers and cheese enthusiasts alike.

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Ingredients

  • 8 oz. can lobster, shrimp or crabmeat
  • 2 Tbsp. butter or margarine
  • 2 Tbsp. onion, chopped
  • 2 Tbsp. green pepper, chopped
  • 1 Tbsp. flour
  • 1/2 c. light cream
  • 1 can cream of mushroom soup
  • dash of nutmeg
  • 1/2 c. Cheddar cheese
  • 2 Tbsp. dry sherry

Instructions

  1. Saute chopped onion and green pepper in butter or margarine until tender.
  2. Add flour and cook briefly to form a roux.
  3. Stir in light cream, cream of mushroom soup, and nutmeg until well blended.
  4. Add lobster, shrimp, or crabmeat, and dry sherry; cook until heated through.
  5. Stir in shredded Cheddar cheese until melted and smooth.
  6. Serve warm as an appetizer or dip.

Tips & Substitutions

For a creamier texture, use heavy cream instead of light cream. If you don’t have butter, olive oil works well to sauté the vegetables. For a flavor boost, add a splash of lemon juice or Worcestershire sauce. If using fresh seafood, ensure it's cooked and diced before adding. Feel free to experiment with different cheeses, such as Gruyère or a pepper jack for a kick. This dip is also a great base for recipes like Lobster Casserole.

Serving Suggestions

Serve this lobster dip warm with a variety of dippers, such as toasted baguette slices, crackers, or fresh vegetable sticks. It pairs beautifully with a crisp white wine or a light beer. For an impressive presentation, consider serving it in a hollowed-out bread bowl. This dish makes for an excellent appetizer at gatherings, alongside other seafood recipes like Clam Roll-Up Appetizers.

Storage & Reheating

Store any leftover lobster dip in an airtight container in the refrigerator for up to 3 days. To reheat, place the dip in a saucepan over medium heat, stirring frequently until warmed through. Alternatively, you can microwave it in short intervals, stirring in between, until hot. Avoid reheating more than once to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Lobster Dip contains roughly 862 calories, with 13g protein, 58g carbohydrates, and 66g fat. It is an excellent source of dietary fiber (46% of the Daily Value), protein (26% of the Daily Value), and calcium (21% of the Daily Value), and a good source of iron and vitamin A. It also contributes 13g of dietary fiber toward your daily target.

862 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 65.8g 84% DV
Carbs 57.5g 21% DV
Fiber 12.8g 46% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 148.5mg 6% DV
Potassium 402.6mg 9% DV
Cholesterol 137.8mg 46% DV

Vitamins & Minerals

Vitamin A 127.4mcg 14% DV
Vitamin C 8.9mg 10% DV
Vitamin D 0mcg
Calcium 276.1mg 21% DV
Iron 3.4mg 19% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh lobster instead of canned?

Yes, fresh lobster can be used instead of canned. Ensure that it is cooked and chopped into small pieces before adding it to the dip. This will provide a more robust flavor and a fresher texture. Just be mindful of cooking times, as fresh seafood cooks faster than canned varieties.

Is it possible to make this dip ahead of time?

Absolutely! You can prepare the dip a day in advance. Simply follow the recipe up until the point of adding the cheese. Store it in the refrigerator, and when you're ready to serve, reheat gently and stir in the cheese until melted. This allows the flavors to meld beautifully and can save you time on the day of your event.

What can I substitute for Cheddar cheese?

If you're looking for a substitute for Cheddar cheese, consider using Monterey Jack or Gruyère for a different flavor profile. For a spicy twist, pepper jack cheese can add some heat. Just ensure you're using a cheese that melts well to maintain the creamy consistency of the dip.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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