Salmon Divan
Salmon Divan offers a creamy, savory dish with tender broccoli and flaky salmon, perfect for a comforting family dinner or special occasion.
Ingredients
Instructions
- Preheat oven to 350°F.
- In a medium saucepan, over low heat, melt butter.
- Blend in flour, onion powder, and sugar.
- Cook and stir until smooth, about 1 minute.
- Remove from heat.
- Gradually add half and half, stirring until smooth with each addition.
- Cook and stir over medium to high heat until the sauce just comes to a boil and thickens.
- Remove from heat and stir in sherry.
- Add cooked and drained broccoli and drained pink salmon to the sauce, mixing gently.
- Pour mixture into a baking dish, sprinkle with paprika to taste.
- Bake in the preheated oven until heated through, about 20 minutes.
Tips & Substitutions
To enhance flavor, consider adding a squeeze of lemon juice or a dash of hot sauce to the sauce mixture. If you don't have sherry, white wine or a splash of vinegar can work as substitutes. For a creamier texture, you could replace half of the half and half with sour cream or Greek yogurt. If broccoli isn't available, try using spinach or asparagus instead for a different twist.
Serving Suggestions
Serve the Salmon Divan alongside a light salad or steamed rice for a balanced meal. It pairs beautifully with American recipes like cornbread or a simple side of roasted vegetables. You can also enjoy it with a crisp white wine, which complements the richness of the dish. For a heartier option, consider serving it with buttery garlic bread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a preheated oven at 350°F for about 15-20 minutes or until heated through. You can also microwave individual portions on medium power until warm, but be cautious not to overheat, which may dry out the dish.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Divan contains roughly 837 calories, with 13g protein, 87g carbohydrates, and 48g fat. It is an excellent source of iron (33% of the Daily Value) and protein (25% of the Daily Value), and a good source of dietary fiber and vitamin C. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use fresh salmon in this recipe. Just cook it until flaky and fully cooked before adding it to the sauce. This will give your Salmon Divan a fresher taste and a more appealing texture.
Is it possible to make this dish ahead of time?
Absolutely! You can prepare the entire dish ahead of time, assemble it, and then cover it with plastic wrap. Store it in the refrigerator for up to 24 hours before baking. Just add a few extra minutes to the baking time if baking straight from the fridge.
Can I substitute the broccoli with other vegetables?
Definitely! While broccoli is traditional, feel free to substitute with other vegetables like cauliflower, green beans, or even mixed vegetables. Just ensure they are cooked and drained well before adding them to the sauce for the best texture in your Salmon Divan.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).