Salmon With Fettuccine
Salmon with creamy mushroom and onion sauce over fettuccine offers a rich, savory flavor combination perfect for a comforting family dinner or special occasion.
Ingredients
Instructions
- Drain the salmon, reserving the liquid, then break it into large chunks.
- Add milk to the reserved liquid to measure 1¾ cups.
- Sauté sliced mushrooms and chopped onions in butter until the onions are tender.
- Add flour to the mushroom and onion mixture.
- Cook and stir on low heat until the flour is blended with the vegetables.
- Remove the mixture from heat.
- Add the milk mixture and white wine to the pan.
- Heat and stir until the mixture comes to a boil, then simmer for 5 minutes.
- Carefully stir in the salmon, grated Parmesan cheese, minced parsley, dill weed, and pepper.
- Season with salt to taste.
- Cook and stir gently for 2 minutes or until thoroughly heated.
- Serve the sauce over hot cooked fettuccine.
Tips & Substitutions
For a creamier sauce, consider adding a splash of heavy cream along with the milk mixture. If you're out of white wine, chicken broth works well as a substitute. Fresh herbs can elevate the flavor; try adding a bit of fresh dill if available. This dish can also benefit from a squeeze of lemon juice for added brightness. If you enjoy variations, browse more American recipes for inspiration.
Serving Suggestions
Serve this salmon fettuccine with a side of garlic bread and a simple green salad for a complete meal. A sprinkle of fresh parsley on top not only adds color but also enhances the dish's flavor. This pasta pairs beautifully with a light white wine, making it a perfect choice for a cozy dinner. For more seafood inspirations, explore various seafood recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the sauce in a saucepan over low heat, stirring occasionally to prevent sticking. If the sauce thickens too much, you can add a little milk to loosen it before serving again over freshly cooked fettuccine.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon With Fettuccine contains roughly 649 calories, with 35g protein, 54g carbohydrates, and 32g fat. It is an excellent source of protein (70% of the Daily Value), iron (29% of the Daily Value), and vitamin D (23% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 510mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use fresh salmon for a different flavor profile. Simply cook and flake the salmon before adding it to the sauce. Adjust the cooking time to ensure the salmon is fully cooked, which usually takes about 10-12 minutes depending on thickness.
What can I substitute for fettuccine?
You can substitute fettuccine with any pasta shape you prefer, such as linguine, penne, or even whole wheat pasta for a healthier option. Just ensure to cook the pasta according to the package instructions for the best texture.
How can I make this dish gluten-free?
To make this dish gluten-free, use gluten-free pasta and replace all-purpose flour with a gluten-free flour blend or cornstarch for thickening the sauce. Always check the labels on your ingredients to ensure they are gluten-free.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).