Salsa, For Flavor

Prep: 10 min Serves: 6 Cuisine: Mexican

A vibrant, tangy salsa with fresh tomatoes, green chilies, and vinegar, perfect for snacking, topping dishes, or serving with chips for a flavorful experience.

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Ingredients

  • 4 tomatoes, finely chopped
  • 1/2 onion, chopped
  • 1/4 cup vegetable oil
  • 1 (4 oz.) can green chilies, drained
  • 1 teaspoon mustard powder
  • 1/4 green pepper, chopped
  • 2 tablespoons red wine vinegar

Instructions

  1. Place all ingredients in a large jar with a lid.
  2. Shake until well mixed.
  3. Refrigerate until ready to serve.
  4. Serve with corn chips, over vegetables, or as a sauce on top of a Mexican dish.

Tips & Substitutions

For a fresher taste, use ripe, in-season tomatoes. You can substitute the green chilies with jalapeños for extra heat. If you want a creamier texture, try adding avocado. For a unique twist, consider adding a dash of cumin or cilantro. This salsa pairs beautifully with Mexican Cold Soup and can be adjusted to your heat preference by modifying the amount of chilies.

Serving Suggestions

Serve this salsa with crispy corn chips for a delightful appetizer or use it as a topping for grilled chicken or fish. It also works wonderfully over roasted vegetables. For a complete meal, consider pairing it with Hot And Chili Beans or a side of Mexican Apple Pie for dessert.

Storage & Reheating

Store leftover salsa in an airtight container in the refrigerator for up to a week. If the salsa separates, give it a good shake to remix before serving. Avoid freezing, as the texture may change upon thawing. Always use a clean utensil to scoop out portions to maintain freshness.

Nutrition & Diet Analysis (per serving)

Each serving of Salsa, For Flavor contains roughly 93 calories, with 2g protein, 10g carbohydrates, and 5g fat. It is a good source of vitamin C (14% of the Daily Value).

93 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 5.3g 7% DV
Carbs 10.2g 4% DV
Fiber 0.7g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 421.7mg 18% DV
Potassium 146.9mg 3% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 58.8mcg 7% DV
Vitamin C 12.2mg 14% DV
Calcium 26.5mg 2% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salsa ahead of time?

Yes, this salsa can be made a day in advance. Allowing the flavors to meld overnight in the refrigerator enhances its taste. Just give it a good shake before serving to remix the ingredients.

Is it possible to make this salsa spicier?

Absolutely! You can add more green chilies or even a dash of hot sauce to increase the heat level. For a different flavor profile, consider including diced jalapeños or chipotle peppers.

What can I use instead of red wine vinegar?

You can substitute red wine vinegar with apple cider vinegar or lime juice for a different tang. Both alternatives will provide acidity and enhance the overall flavor of the salsa.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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