Mexican Cold Soup

Prep: 10 min Cook: 15 min Cuisine: Mexican

A refreshing Mexican cold soup with savory tomato flavors, fresh vegetables, and a tangy kick, perfect for hot days and casual gatherings.

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Ingredients

  • 1 large can V-8 juice
  • 1 tsp Worcestershire sauce
  • 1 tsp lemon juice
  • 1/2 tsp Season-All
  • 1 bay leaf
  • 1/4 tsp garlic powder
  • 1/2 cup chopped celery
  • 1/2 green pepper, diced
  • 4 spring onions, diced
  • 1/2 large or 1 small cucumber

Instructions

  1. Simmer the V-8 juice, Worcestershire sauce, lemon juice, Season-All, bay leaf, and garlic powder for 15 minutes.
  2. Allow the mixture to cool completely.
  3. Add chopped celery, diced green pepper, diced spring onions, and chopped cucumber to the cooled mixture.
  4. Refrigerate the soup until thoroughly chilled before serving.
  5. Optionally, serve with Tabasco sauce and/or leftover crab meat for extra flavor.

Tips & Substitutions

For a fresher taste, use organic V-8 juice and consider adding fresh herbs like cilantro or parsley. If you prefer a spicier kick, incorporate diced jalapeños or a splash of Tabasco sauce directly into the soup. You can substitute Worcestershire sauce with soy sauce for a vegan version, making this a delightful addition to any array of vegan recipes.

Serving Suggestions

Serve this cold soup in chilled bowls for a refreshing experience. It pairs beautifully with a side of tortilla chips or fresh avocado slices. For an extra touch, consider garnishing with diced avocado or croutons. This soup also complements seafood dishes like leftover crab meat for a delightful twist.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Make sure to keep the soup chilled to maintain its refreshing qualities. If you prefer, you can freeze the mixture, though the texture may change slightly upon thawing. To enjoy, simply thaw in the fridge overnight before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Mexican Cold Soup contains roughly 494 calories, with 21g protein, 110g carbohydrates, and 10g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (137% of the Daily Value), and vitamin C (105% of the Daily Value). It also contributes 38g of dietary fiber toward your daily target.

494 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 21.3g 43% DV
Total Fat 10.1g 13% DV
Carbs 110g 40% DV
Fiber 38.5g 100% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 327.4mg 14% DV
Potassium 2867.1mg 61% DV

Vitamins & Minerals

Vitamin A 310.7mcg 35% DV
Vitamin C 94.6mg 100% DV
Calcium 924.3mg 71% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup in advance?

Absolutely! This soup is perfect for making ahead of time. Prepare it a day before serving to allow the flavors to meld together. Just ensure you refrigerate it after preparation to keep it fresh and chilled.

What can I use instead of V-8 juice?

If you don't have V-8 juice, you can create your own by blending fresh tomatoes, bell peppers, and other vegetables with some vegetable broth. This homemade version can provide a fresher taste and allows you to control the seasoning better.

Is this soup suitable for a vegan diet?

Yes, this soup can easily be made vegan by substituting Worcestershire sauce with soy sauce or a vegan alternative. Additionally, ensure that any optional garnishes, like crab meat, are omitted or replaced with plant-based options for a fully vegan-friendly dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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