Salsa Scrambled Eggs

VegetarianDairy
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Ingredients

  • 3 eggs ⓘ
  • 1/8 teaspoon salt ⓘ
  • 1/8 teaspoon pepper ⓘ
  • 1/3 cup grated cheese (optional; try Cheddar, Monterey Jack, or mozzarella) ⓘ
  • 1 tablespoon unsalted butter ⓘ
  • 3 tablespoons salsa ⓘ
  • Flour or corn tortillas (optional) ⓘ

Instructions

  1. In a small bowl, whisk together the eggs, salt, pepper, and the cheese, if using.
  2. Melt the butter in a skillet over medium heat. Add the eggs and cook for 30 seconds. Add the salsa and scramble the eggs until set, about 1 minute more. If desired, spoon into warm flour or corn tortillas.

Nutrition & Diet Analysis (per serving)

475 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 28.1g 36% DV
Carbs 46.8g 17% DV
Fiber 1.7g 6% DV
Sugar 3g 6% DV

Electrolytes

Sodium 10301.5mg 100% DV
Potassium 320.5mg 7% DV
Cholesterol 129.5mg 43% DV

Vitamins & Minerals

Vitamin A 227.8mcg 25% DV
Vitamin C 20.9mg 23% DV
Calcium 241.3mg 19% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper salt egg salsa flour grated cheese unsalted butter

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