Salsa Steak For One

Name: Salsa Steak For One
Yield: 4 servings
Ingredients: 1 (6 ounce) boneless beef top sirloin steak, cut 1 1/2 inches thick; seasoned salt to taste; 3 tablespoons water; 1 cup prepared salsa; 1 large potato, peeled and diced; 1 carrot, peeled and chopped; 1 small white onion, diced

Beef

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Ingredients

1 (6 ounce) boneless beef top sirloin steak, cut 1 1/2 inches thick ⓘ
seasoned salt to taste ⓘ
3 tablespoons water ⓘ
1 cup prepared salsa ⓘ
1 large potato, peeled and diced ⓘ
1 carrot, peeled and chopped ⓘ
1 small white onion, diced ⓘ

Instructions

Preheat oven to 350 degrees F (175 degrees C).
Sprinkle both sides of steak with seasoned salt. Place in a foil-lined baking dish with 3 tablespoons of water. Pour salsa over steak, and spread chopped vegetables all around pan. Cover, and seal with foil.
Bake in the preheated oven for one hour, or to desired doneness. Serve immediately.

Nutrition & Diet Analysis (per serving)

316 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV

Total Fat 13g 17% DV

Carbs 42g 15% DV

Fiber 8g 29% DV

Sugar 11.3g 23% DV

Electrolytes

Sodium 9977.3mg 100% DV

Potassium 1203.3mg 26% DV

Cholesterol 20mg 7% DV

Vitamins & Minerals

Vitamin A 865mcg 96% DV

Vitamin C 12mg 13% DV

Vitamin D 0mcg

Calcium 101.5mg 8% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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