Sancocho
Sancocho is a hearty Latin American stew featuring tender meats, fresh vegetables, and aromatic spices, perfect for comforting family meals or gatherings.
Ingredients
Instructions
- In a large pot, combine water, beef, pork with bones, and salt. Bring to a boil and skim off any foam.
- Add the small onion, sweet aji, tomato, green peppers, and corn. Reduce heat and simmer for about 1 hour until meats are tender.
- Add the white yautia, yellow yautia, green plantain, potato, and tomato sauce. Continue simmering until vegetables are cooked and flavors meld, about 30 minutes.
- Taste and adjust salt as needed. Serve hot with rice or plantains if desired.
Nutrition & Diet Analysis (per serving)
581
kcal
29% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).