Sandra'S Veg-All Casserole

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

Sandra's Veg-All Casserole is a comforting baked dish combining mixed vegetables, creamy mushroom soup, cheddar cheese, and crunchy crackers, perfect for family dinners and potlucks.

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Ingredients

  • oleo or butter
  • water chestnuts
  • cream of mushroom soup
  • cheddar cheese
  • crackers (Ritz crackers)
  • celery
  • onion
  • veg-all (mixed vegetables)
  • mayonnaise

Instructions

  1. Combine all ingredients except oleo and cracker crumbs and put in a casserole dish.
  2. Top with Ritz cracker crumbs and pour melted oleo or butter on top of crumbs.
  3. Bake at 350°F (175°C) for 30 minutes.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or Greek yogurt to the mixture. You can also swap the mixed vegetables for your favorites or whatever you have on hand. If you're looking for a lighter option, use low-fat mayonnaise or Greek yogurt instead. Using fresh vegetables will enhance the flavor and nutritional value of the dish.

Serving Suggestions

This casserole is a comforting main dish that pairs beautifully with a fresh side salad or some crusty bread. For a complete meal, consider serving it alongside Jess'S Corn Bread for a delightful contrast in texture. It can also be a great dish for potlucks or family gatherings, offering a satisfying vegetarian option for guests.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, cover the casserole with foil to prevent it from drying out and heat in a preheated oven at 350°F until warmed through. You can also microwave individual portions, but be sure to add a splash of water to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Sandra'S Veg-All Casserole contains roughly 12 calories, with 0g protein, 1g carbohydrates, and 1g fat.

12 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 1g 1% DV
Carbs 0.7g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 14.5mg 1% DV
Potassium 4mg
Cholesterol 0.7mg

Vitamins & Minerals

Vitamin A 2.4mcg
Vitamin C 0.1mg
Calcium 6mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare this casserole a day in advance. Assemble all the ingredients and store it covered in the refrigerator. Just add the cracker crumbs and melted butter right before baking to maintain the crunchiness.

Is it possible to freeze this casserole?

Absolutely! This casserole freezes well. Just make sure to let it cool completely before wrapping it tightly in plastic wrap and then aluminum foil. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before baking.

What can I use instead of cream of mushroom soup?

If you prefer not to use cream of mushroom soup, you can substitute it with a homemade white sauce or any cream soup of your choice, such as cream of chicken or even a creamy vegetable soup for a different flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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