Spinach Balls(Makes 5 Dozen)

Prep: 20 min Cook: 20 min Serves: 36 Cuisine: American

Savory spinach balls are packed with cheese, eggs, and flavorful seasonings, making a delicious appetizer or side dish perfect for gatherings or family dinners.

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Ingredients

  • 10 oz. frozen spinach, thawed and drained
  • 6 eggs
  • 2 cups stuffing mix
  • 1 large onion, chopped
  • 1 cup Parmesan cheese
  • 1 stick butter, melted

Instructions

  1. Beat the eggs in a large bowl.
  2. Add the thawed spinach, stuffing mix, chopped onion, Parmesan cheese, and melted butter to the eggs and blend well.
  3. If the mixture is too soft to handle, refrigerate it for a while to firm up.
  4. Roll the mixture into small balls and place them on a cookie sheet.
  5. Bake in a preheated 350°F oven for 20 minutes.
  6. Allow to cool slightly before serving.

Tips & Substitutions

For a flavorful twist, consider adding minced garlic or herbs like thyme or oregano to the mixture. If you need a gluten-free option, substitute the stuffing mix with gluten-free breadcrumbs. Make sure to thoroughly drain the spinach to avoid excess moisture, which can make the balls too soft to hold their shape.

Serving Suggestions

Serve these spinach balls as a delightful appetizer or party snack, pairing them with a tangy dipping sauce like marinara or ranch. They also complement a light salad or can be served alongside Garlic Hominy Grits for a hearty meal. These bite-sized treats are perfect for gatherings or as part of a vegetarian buffet.

Storage & Reheating

Store leftover spinach balls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes until warmed through, maintaining their crispy texture. You can also freeze them before baking for a quick snack later.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Balls(Makes 5 Dozen) contains roughly 93 calories, with 2g protein, 10g carbohydrates, and 5g fat.

93 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 5.1g 7% DV
Carbs 10.2g 4% DV
Fiber 0.3g 1% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 95.9mg 4% DV
Potassium 100.9mg 2% DV
Cholesterol 31.3mg 10% DV

Vitamins & Minerals

Vitamin A 46.2mcg 5% DV
Vitamin C 2mg 2% DV
Calcium 42.2mg 3% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach! Just blanch it in boiling water for a couple of minutes, then drain and chop it finely. You'll need about 1 pound of fresh spinach to substitute for the frozen version, as it reduces significantly when cooked.

How can I make these spinach balls ahead of time?

You can prepare the mixture and form the balls a day in advance. Store them on a cookie sheet in the refrigerator, covered with plastic wrap. Bake them just before serving for the best texture and flavor. Alternatively, freeze them unbaked and bake straight from the freezer when ready to serve.

What can I serve with spinach balls?

These spinach balls pair beautifully with a variety of dips, such as hummus or tzatziki. For a complete meal, serve them alongside a light pasta dish or a refreshing salad. You might also consider adding them to a spread of appetizers, including options like Cherry Orange Chicken for a diverse flavor experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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