Sandwich Dressing
A flavorful sandwich dressing with olive oil, green olives, garlic, Parmesan, parsley, and lemon juice, perfect for elevating cold cut sandwiches and impressing guests.
Ingredients
Instructions
- Combine olive oil, sliced green stuffed olives, minced garlic (or garlic powder), grated Parmesan cheese, minced parsley, and lemon juice in a glass jar.
- Let stand overnight to develop flavors.
- Make hero sandwiches with cold cuts and this flavorful dressing.
Tips & Substitutions
For a creamier texture, consider adding a tablespoon of Greek yogurt to the dressing. If you’re out of green stuffed olives, black olives or capers can provide a different but delicious flavor. To enhance the dressing, try incorporating a dash of red pepper flakes or using fresh herbs like basil instead of parsley. This dressing also works well with Mediterranean recipes, enhancing various dishes.
Serving Suggestions
This sandwich dressing is perfect for hero sandwiches filled with cold cuts, cheeses, and fresh vegetables. Serve alongside a side of Roasted Veggies or a crisp salad for a complete meal. It also complements Vegetarian recipes beautifully, making it an excellent addition to wraps or grain bowls. For an appetizer, use it as a dip for fresh veggies.
Storage & Reheating
Store any leftover dressing in an airtight container in the refrigerator for up to one week. The flavors will continue to meld as it sits. Shake well before using, as the ingredients may separate. Avoid freezing, as the texture may change upon thawing. Use it to refresh sandwiches or salads with a drizzle or as a dip.
Nutrition & Diet Analysis (per serving)
Each serving of Sandwich Dressing contains roughly 120 calories, with 9g protein, 12g carbohydrates, and 5g fat. It is an excellent source of iron (27% of the Daily Value), and a good source of protein and potassium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of oil for this dressing?
Yes, you can substitute olive oil with avocado oil or even a light flavored oil like canola. However, olive oil adds a distinct flavor that complements the other ingredients well. If you choose a different oil, be mindful of how it might change the overall taste of the dressing.
Is it necessary to let the dressing sit overnight?
While it's not strictly necessary, letting the dressing sit overnight allows the flavors to meld and intensify, resulting in a more delicious dressing. If you’re short on time, you can enjoy it immediately, but the overnight infusion is recommended for the best taste.
Can I make this dressing vegan?
To make this dressing vegan, simply omit the grated Parmesan cheese or replace it with a nutritional yeast alternative. This will still provide a cheesy flavor without using dairy. You could also explore other vegan cheese options to enhance the taste while keeping it plant-based.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).