Sandwich Platter

Be the first to rate this recipe

Ingredients

  • None None butter, for spreading
  • 8 slices white bread
  • 1 None can tuna in oil, drained, flaked
  • 2 tbsp cream cheese
  • 1/2 stalk celery, finely chopped
  • 2 None spring onions, finely sliced
  • 1/2 None small carrot, peeled and grated
  • 1/2 None small ripe avocado, peeled, pitted, roughly mashed
  • 1 (7 oz) can sweet corn
  • 2 tbsp cottage cheese

Instructions

  1. Spread butter over bread. Combine tuna, cream cheese, celery and 1 spring onion. Season. Top 2 slices of bread with carrot, tuna mixture then 2 more slices of bread. Trim crusts then cut each into 3.
  2. Combine avocado, sweet corn, cottage cheese and remaining spring onion. Season. Top 2 slices bread with pastrami, avocado mixture and remaining bread. Cut into triangles.

Nutrition & Diet Analysis (per serving)

772 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 63g 81% DV
Carbs 45.2g 16% DV
Fiber 9.7g 35% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 481.8mg 21% DV
Potassium 1047.8mg 22% DV
Cholesterol 101.8mg 34% DV

Vitamins & Minerals

Vitamin A 963.5mcg 100% DV
Vitamin C 14.1mg 16% DV
Vitamin D 0.2mcg 1% DV
Calcium 145mg 11% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →