Sara'S Crabmeat-Stuffed Mushrooms(Low Salt)
Savory crabmeat-stuffed mushrooms with garlic, Parmesan, and herbs make an elegant appetizer perfect for entertaining or light meals, offering rich flavors and tender textures.
Ingredients
Instructions
- Remove stems from mushrooms and mince the stems.
- Saute stems in 2 tablespoons butter until browned.
- Drain crabmeat and remove filament.
- In a bowl, combine crabmeat with mushroom stems.
- Add bread crumbs, minced garlic, oregano, Parmesan cheese, potassium (or salt), and pepper. Mix well and set aside.
- Heat remaining butter in a skillet; add mushroom caps and cook until tender.
- Drain mushroom caps well.
- Stuff mushroom caps with the crabmeat mixture.
- Broil for 1 to 2 minutes until bubbly.
Tips & Substitutions
For optimal flavor, use fresh crabmeat if available, as it enhances the taste of the stuffing. If you need a lower-carb option, consider using almond flour instead of bread crumbs. Additionally, feel free to experiment with different herbs like dill or thyme to elevate the flavor profile. If you enjoy seafood, browse more American recipes for inspiration.
Serving Suggestions
These crabmeat-stuffed mushrooms make an excellent appetizer or party snack. Serve them alongside a fresh salad or a light seafood dish, such as Easy Crab Soup, for a delightful meal. Pair with a crisp white wine to enhance the flavors, making it a perfect choice for gatherings or special occasions.
Storage & Reheating
Store any leftover stuffed mushrooms in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for about 10 minutes or until heated through. This method helps retain their texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Sara'S Crabmeat-Stuffed Mushrooms(Low Salt) contains roughly 171 calories, with 9g protein, 25g carbohydrates, and 5g fat. It is an excellent source of vitamin C (40% of the Daily Value), iron (39% of the Daily Value), and dietary fiber (29% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 506mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen crabmeat for this recipe?
Yes, you can use frozen crabmeat. Just ensure it is fully thawed and drained before mixing it with the other ingredients. Fresh crabmeat offers a better texture and flavor, but frozen is a convenient alternative and still delicious.
What if I can't find Italian bread crumbs?
If Italian bread crumbs are unavailable, you can use plain breadcrumbs mixed with a bit of dried Italian seasoning to mimic the flavor. Alternatively, crushed crackers can also work well for a different texture while still keeping the dish flavorful.
How can I make this dish gluten-free?
To make this recipe gluten-free, substitute the Italian bread crumbs with gluten-free breadcrumbs or crushed gluten-free crackers. Always check labels to ensure all other ingredients used are also gluten-free for safe consumption.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).