Sarma With Cabbage

Prep: 30 min Cook: 105 min Serves: 6 Cuisine: Eastern European

Sarma with cabbage offers tender meat filling wrapped in flavorful cabbage leaves, simmered with tomatoes for a hearty, savory dish perfect for family dinners or special occasions.

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Ingredients

  • 1/2 lb ground pork
  • 1/3 cup chopped parsley
  • 1/3 cup rice
  • 1 medium onion chopped
  • 2 teaspoons salt
  • 1 teaspoon Accent
  • 1 1/2 lb ground beef
  • 1/3 cup chopped celery leaves
  • 2 cloves garlic chopped
  • 2 eggs
  • 1/2 teaspoon pepper

Instructions

  1. Cook rice and mix together all of the ingredients to form the meat mixture.
  2. Take one head of cabbage and peel off individual leaves.
  3. Make a ball of the meat mixture and wrap each cabbage leaf around it.
  4. Place the cabbage rolls in a large pot.
  5. Add water until it just covers the cabbage rolls.
  6. Stew two medium-sized tomatoes and add to the water in the pot.
  7. Bring to a low boil and cook for 1 1/2 hours.
  8. Mix 2 tablespoons of flour with 1 cup of water by putting into a closed jar and shaking.
  9. Add the flour mixture to the pot and cook for an additional 30 minutes or until the cabbage is tender.

Tips & Substitutions

For a richer flavor, consider adding diced smoked bacon to the meat mixture. If you're out of rice, quinoa or couscous can serve as great substitutes. To make the dish spicier, add red pepper flakes to the meat mixture. Additionally, using leftover cooked meat from recipes like Beef - Ham Roll-Ups can enhance the taste.

Serving Suggestions

Serve sarma with a dollop of sour cream or plain yogurt on top for added creaminess. This dish pairs beautifully with crusty bread or a light salad for a balanced meal. Consider serving it alongside a traditional dish like Meatballs In Spicy Sauce for a hearty feast.

Storage & Reheating

Leftover sarma should be stored in an airtight container in the refrigerator, where it will last for up to four days. For longer storage, consider freezing portions in freezer bags. To reheat, thaw overnight in the fridge, then warm gently on the stovetop or in the microwave until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Sarma With Cabbage contains roughly 567 calories, with 47g protein, 80g carbohydrates, and 15g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (200% of the Daily Value), and dietary fiber (136% of the Daily Value). Note that it is relatively high in sodium, at 890mg per serving (39% of the Daily Value).

567 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 47.4g 95% DV
Total Fat 15.1g 19% DV
Carbs 80.3g 29% DV
Fiber 38.2g 100% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 890.4mg 39% DV
Potassium 5000mg 100% DV
Cholesterol 67.5mg 23% DV

Vitamins & Minerals

Vitamin A 16.4mcg 2% DV
Vitamin C 180.4mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 254.3mg 20% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat for this recipe?

Absolutely! You can substitute ground turkey or chicken for a lighter option. Mixing meats, like using half beef and half pork, can also add depth to the flavor. Just ensure the total weight remains the same for the recipe to work well.

What can I do if I can't find fresh cabbage?

If fresh cabbage is unavailable, you can use pickled cabbage or sauerkraut as a substitute. The flavor will be tangier, but it will still work well. Just adjust the salt in the recipe accordingly to balance the flavors.

How do I ensure my cabbage rolls don't fall apart during cooking?

To prevent the rolls from falling apart, make sure to tightly wrap the meat mixture in the cabbage leaves. You can also secure them with toothpicks or kitchen twine. Additionally, placing the rolls seam-side down in the pot helps keep them intact while cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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