Sausage And Corn Chowder

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Ingredients

  • 1 lb. hot sausage
  • 1 c. onion, chopped
  • 1 c. bell pepper, chopped
  • 2 c. cream style corn
  • 2 c. whole grain corn
  • 4 c. milk
  • 2 c. heavy cream (Pet milk)
  • 1/2 jar pimento
  • salt and pepper to taste

Instructions

  1. Brown sausage and drain.
  2. Saute onion and bell pepper in small amount sausage grease until done about 8 to 10 minutes.
  3. Add remaining ingredients and bring almost to a boil.
  4. Serve with your favorite bread.

Nutrition & Diet Analysis (per serving)

411 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 17.5g 22% DV
Carbs 54.3g 20% DV
Fiber 3.8g 14% DV
Sugar 15.9g 32% DV

Electrolytes

Sodium 9896.8mg 100% DV
Potassium 392.8mg 8% DV
Cholesterol 105mg 35% DV

Vitamins & Minerals

Vitamin A 1850.5mcg 100% DV
Vitamin C 65mg 72% DV
Vitamin D 0.8mcg 4% DV
Calcium 140.8mg 11% DV
Iron 9mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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